Preheat the oven to 350°F (180ºC). Heat a non-stick skillet to medium high and add the olive oil.
Once the oil is hot, add the frozen carrots, peas and red onion. Cook for 7 minutes, or until the onion is tender.
1 tablespoon olive oil, 1 cup frozen carrot, 1 cup frozen peas, ½ red onion
Add the flour and mix with the veggies, add the chicken stock and mix well. Add the shredded chicken and mix well. Season with salt and pepper.
3 tablespoons flour, 2 cups chicken stock, 2 cups shredded chicken, ½ teaspoon salt and pepper
In a bowl, combine the flour, baking powder, salt, egg and milk and mix well.
1 cup flour, 2 tablespoons baking powder, 1 egg, ⅓ cup milk
Transfer the chicken mixture to a casserole dish and use two spoons to make balls of the dough and sink them in the casserole.
Bake for 20 minutes.
Serve hot and enjoy!