Go Back
+ servings
Save This Recipe Form

Want to save this recipe?

Enter your email below & we'll send it straight to your inbox. Plus you’ll get more great recipes and tips from us each week!

A plate of baked zucchini halves garnished with chopped parsley, served on a white dish.

Baked Zucchini Recipe

Baked zucchini is a simple side dish that always hits the spot. It’s crispy around the edges, tender in the middle, and perfect for tossing on the table when you want something light but satisfying. Quick to prep, even faster to disappear.
Print Recipe Pin Recipe [btn-google-source]
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Keyword: baked zucchini
Servings: 4
Calories: 45kcal

Ingredients

  • 3 medium zucchini cut into ½-inch sticks/wedges
  • 2 teaspoons olive oil
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
  • Lemon wedges
  • Fresh herbs

Instructions

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a large bowl, toss the zucchini sticks with olive oil, Italian seasoning, garlic powder, salt, and pepper until evenly coated.
    3 medium zucchini, 2 teaspoons olive oil, 1 teaspoon Italian seasoning, ¼ teaspoon garlic powder, Salt and pepper
  • Spread the zucchini in a single layer on the prepared baking sheet and roast for 15 to 20 minutes, or until the edges are golden and slightly crisp.
  • Remove from the oven, squeeze fresh lemon juice over the top, and garnish with your favorite chopped herbs before serving.
    Lemon wedges, Fresh herbs

Notes

  • Go for medium zucchinis: They’re not too watery and bake up with a nice texture.
  • Cut evenly: Try to keep the sticks the same size so they roast at the same rate.
  • Don’t skip the parchment paper: It helps prevent sticking and makes cleanup way easier.
  • Use fresh garlic if you prefer: I go for garlic powder when I want to save time, but fresh adds a little extra flavor.
  • Mix up the herbs: Oregano, thyme, or even a pinch of red pepper flakes can switch up the flavor.
  • Add parmesan: For a little extra crunch, toss some on during the last 5 minutes of baking.
  • Broil: If you like yours crispier, let them broil for the last 1–2 minutes.
  • Yellow squash: Yellow squash works just as well and roasts up the same way.

 

Storage and Reheating Instructions

  • Fridge: If you have any leftovers, store them in an airtight container in the fridge. They’ll keep for up to 3 days.
  • Reheat: When you're ready to reheat, pop them back in the oven or air fryer to bring back a bit of that crisp. Microwaving makes them soft, so I skip it.

Nutrition

Calories: 45kcal | Carbohydrates: 5g | Protein: 2g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 392mg | Fiber: 2g | Sugar: 4g | Vitamin A: 303IU | Vitamin C: 26mg | Calcium: 32mg | Iron: 1mg
Tried this recipe?Let us know how it was!