Win at Every Meal with 17 High Protein Recipes

ByMandy

The difference between a real meal and a forgettable one? Staying full long enough to actually enjoy the day. These 17 high-protein recipes make sure every bite does more than just disappear too fast. Less hunger, fewer distractions, and no more desperate snack runs. When food works harder, everything else just gets easier.

Sliced loaf of chocolate chip banana avocado bread on a white surface. The bread has a golden-brown crust with chocolate chips on top and visible throughout the slices.
Creamy Banana Avocado Bread Recipe. Photo credit: Hungry Cooks Kitchen.

Shrimp Burrito Bowls

A bowl of seasoned shrimp, avocado, corn, black beans, rice, and a dollop of sour cream, garnished with cilantro.
Shrimp Burrito Bowls. Photo credit: My Reliable Recipes.

If you love meals that keep you full and are packed with nutrition, you’ll enjoy this dish. It’s like bringing your favorite Mexican restaurant home. With Shrimp Burrito Bowls, you get a blend of savory flavors and a good protein kick. It’s perfect for those nights when you want something filling but not too heavy.
Get the Recipe: Shrimp Burrito Bowls

Honey Chipotle Steak and Potatoes

A close-up image of honey chipotle seasoned roasted potatoes garnished with parsley, served alongside grilled steak and lettuce.
Honey Chipotle Steak and Potatoes. Photo credit: Pocket Friendly Recipes.

Nothing beats the classic combo of steak and potatoes, but here’s a twist that will make your meal times more interesting. Add a bit of sweet and spicy, and Honey Chipotle Steak and Potatoes becomes an instant favorite. It’s a hearty meal that promises protein and comfort in every bite. Ideal for a cozy dinner at home.
Get the Recipe: Honey Chipotle Steak and Potatoes

General Tso’s Chicken

Stir-fried chicken pieces in a spicy sauce, garnished with chopped green onions, served in a round metal dish on an orange placemat.
General Tso’s Chicken. Photo credit: My Reliable Recipes.

Craving something with a bit of a kick? Not too spicy but with just the right amount of heat? This dish strikes that balance perfectly. General Tso’s Chicken is for you if you’re into flavors that pop and a meal that leaves you satisfied. A great option for a protein-rich dinner any day of the week.
Get the Recipe: General Tso’s Chicken

Egg Prosciutto Bagel

Close-up of a savory pastry topped with a sunny-side-up egg, sliced ham, yellow bell pepper, and garnished with chopped parsley, served on a sesame seed bun.
Egg Prosciutto Bagel. Photo credit: Hungry Cooks Kitchen.

Mornings could use a little excitement, right? Start your day off strong with a delicious twist on a breakfast classic. Egg Prosciutto Bagel combines high-quality protein with sheer deliciousness. It’s quick, delicious, and ensures you kickstart your day on the right note.
Get the Recipe: Egg Prosciutto Bagel

Crunchwrap Supreme

Three folded tortillas filled with seasoned ground meat, diced tomatoes, and melted cheese.
Crunchwrap Supreme. Photo credit: My Reliable Recipes.

Who doesn’t love a bit of fast-food style comfort from time to time? But what if you could make it better at home? With Crunchwrap Supreme, you serve up a delicious, protein-packed meal that satisfies those fast food cravings but feels a bit more special. It’s a fun, easy-to-make dinner everyone will love.
Get the Recipe: Crunchwrap Supreme

Lemongrass Chicken

Grilled chicken with herbs on white rice, garnished with shredded carrots and cabbage.
Lemongrass Chicken. Photo credit: Pocket Friendly Recipes.

For those who enjoy a hint of exotic flavors in their meals, this is a must-try. Lemongrass Chicken brings a wonderful freshness to your dinner table. It’s light, flavorful, and has the perfect amount of protein to keep you feeling full. Plus, it’s a great way to spice up your chicken game.
Get the Recipe: Lemongrass Chicken

Homemade Lasagna

Close-up of a delicious slice of lasagna, showcasing layers of pasta, ground meat, tomato sauce, ricotta cheese, and garnished with chopped basil.
Homemade Lasagna. Photo credit: Pocket Friendly Recipes.

There’s nothing like the comfort of a well-made lasagna. This dish brings you all the warmth of homemade cooking. Homemade Lasagna is packed with layers of flavor and protein. It’s the kind of meal that brings everyone to the table, eager for a slice. A true home-cooked favorite.
Get the Recipe: Homemade Lasagna

Cranberry Pecan Chicken Salad

Close-up of a flavorful chicken salad with diced chicken, green onions, chopped pecans, and raisins, all served on a bed of fresh spinach leaves.
Cranberry Pecan Chicken Salad. Photo credit: Pocket Friendly Recipes.

Looking for a lighter option that doesn’t skimp on flavor or protein? This salad has got you covered. Cranberry Pecan Chicken Salad is crisp, refreshing, and has a wonderful texture. It’s perfect for a nutritious lunch that keeps you powered throughout the day.
Get the Recipe: Cranberry Pecan Chicken Salad

Creamy Chicken and Corn Pasta

Close-up of a pasta dish with corn, bacon, and herbs, seasoned with a creamy yellow sauce.
Creamy Chicken and Corn Pasta. Photo credit: Pocket Friendly Recipes.

Sometimes, you crave the comfort that only pasta can provide. This dish adds a twist with its creamy sauce and hearty protein. Creamy Chicken and Corn Pasta is a wonderful dinner option that combines comfort with nutritional value. Perfect for those nights when you need a little comfort food.
Get the Recipe: Creamy Chicken and Corn Pasta

Mac and Cheese

Close-up of a creamy, golden-brown macaroni and cheese dish with a crunchy breadcrumb topping reminiscent of comforting funeral potatoes. A spoon is partially submerged in the cheese sauce.
Mac and Cheese. Photo credit: Pocket Friendly Recipes.

When you think of comfort food, mac and cheese is often at the top of the list. This version takes that classic comfort and adds a protein-packed spin. Mac and Cheese becomes not just a side dish but a main meal, offering both satisfaction and nutrition. It’s a childhood favorite, all grown up.
Get the Recipe: Mac and Cheese

Honey Mustard Chicken Tenders

A plate with honey chicken tenders, broccoli florets, and mashed potatoes.
Honey Mustard Chicken Tenders. Photo credit: Hungry Cooks Kitchen.

Kids and adults alike can’t resist the appeal of chicken tenders. But forget the fast-food version; here’s a dish that’s both healthier and packed with protein. Honey Mustard Chicken Tenders are juicy, flavorful, and perfect for a family dinner. Serve them up and watch them disappear!
Get the Recipe: Honey Mustard Chicken Tenders

Pasta Carbonara

A close-up image of spaghetti carbonara topped with grated cheese and freshly ground black pepper.
Pasta Carbonara. Photo credit: Pocket Friendly Recipes.

If you love Italian food, here’s a dish that combines all the creamy goodness of traditional carbonara with a solid protein punch. Pasta Carbonara is both easy to make and absolutely delicious. It’s the kind of meal that makes an ordinary night feel special.
Get the Recipe: Pasta Carbonara

Grilled Thai Chicken Skewers

Thai chicken skewers topped with a creamy sauce and garnished with chopped herbs and peanuts, served over a bed of white rice.
Grilled Thai Chicken Skewers. Photo credit: Pocket Friendly Recipes.

Bringing the taste of Thailand to your backyard barbecue, these skewers are a hit at any gathering. Grilled Thai Chicken Skewers offer a delicious way to enjoy your protein, with flavors that make every bite exciting. Perfect for when you want to impress with minimal hassle.
Get the Recipe: Grilled Thai Chicken Skewers

Creamy Beef Stroganoff

A close-up of fettuccine pasta with creamy sauce, reminiscent of Beef Stroganoff, paired with sliced beef, mushrooms, and sprigs of rosemary.
Creamy Beef Stroganoff. Photo credit: Pocket Friendly Recipes.

There are days when only a creamy, comforting dish will do. For such moments, this recipe is your best friend. Creamy Beef Stroganoff offers a rich, fulfilling taste along with a hearty dose of protein. It’s great for a comforting dinner that leaves you feeling content.
Get the Recipe: Creamy Beef Stroganoff

Ham and Cheese Sliders

Close-up of four ham and cheese sliders on sesame seed buns, arranged in two stacks. The cheese is melting and oozing out of the sides, making these Ham and Cheese Sliders irresistible.
Ham and Cheese Sliders. Photo credit: Pocket Friendly Recipes.

Perfect for parties or a simple family meal, these sliders are always a hit. Ham and Cheese Sliders pack a flavorful punch and a good dose of protein. They’re easy to make, even easier to eat, and guaranteed to leave you feeling full and happy.
Get the Recipe: Ham and Cheese Sliders

Panda Express Teriyaki Chicken Recipe

A bowl of white rice topped with glazed chicken and garnished with green onions and sesame seeds.
Panda Express Teriyaki Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Love take-out but want to keep it healthier at home? This dish brings the best of both worlds. Panda Express Teriyaki Chicken Recipe is designed to provide a protein-rich meal with all the flavor of your favorite fast-food stop. It’s a win-win for flavor and nutrition.
Get the Recipe: Panda Express Teriyaki Chicken Recipe

Creamy Banana Avocado Bread Recipe

Sliced loaf of chocolate chip banana avocado bread on a white surface. The bread has a golden-brown crust with chocolate chips on top and visible throughout the slices.
Creamy Banana Avocado Bread Recipe. Photo credit: Hungry Cooks Kitchen.

Say goodbye to regular bread and hello to a moist, flavorful alternative that packs a punch of protein. Creamy Banana Avocado Bread Recipe is perfect for breakfast, snack time, or even as a dessert. It’s a unique twist on traditional recipes, offering both taste and health benefits.
Get the Recipe: Creamy Banana Avocado Bread Recipe

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