I Needed A Reset, And These 29 Meal Prep Meals Gave Me Space To Breathe

ByMandy

Things were getting real chaotic around dinnertime, and not in a fun way. These 29 meal prep meals saved me from eating crackers over the sink like a raccoon. Having everything ready felt like cheating, but without the guilt or sneaking. Honestly, it gave me back hours I usually spent arguing with myself about what to eat.

Close-up of a savory beef stew with chunks of beef, bacon, onion, and vegetables in a rich, glossy sauce, served over creamy mashed potatoes.
Beef Bourguignon. Photo credit: Hungry Cooks Kitchen.

Kimchi Stew

Close-up of a wooden spoon in a vibrant kimchi stew with tofu and pork, garnished with sliced green onions and red pepper flakes.
Kimchi Stew. Photo credit: My Reliable Recipes.

When you need something comforting, Kimchi Stew hits the spot. It’s a warm dish that keeps things simple. Perfect for when you want something that packs a punch without complicating your day. You can enjoy this meal while taking a breather.
Get the Recipe: Kimchi Stew

Caesar Salad

A Caesar salad with romaine lettuce, croutons, grated cheese, and dressing.
Caesar Salad. Photo credit: Hungry Cooks Kitchen.

Sometimes you just need something light, and Caesar Salad fits the bill. It’s quick to toss together without much effort. It keeps you satisfied without feeling weighed down. Plus, it’s easy to add your own twist whenever you like.
Get the Recipe: Caesar Salad

Cashew Chicken

Close-up of Cashew Chicken featuring tender chicken, broccoli, edamame, cashews, and red bell peppers. This delightful dish is topped with sesame seeds and served over a bed of rice.
Cashew Chicken. Photo credit: My Reliable Recipes.

Looking for a meal that’s both filling and easy to prep? Cashew Chicken is your answer. It gives you that nice crunch while keeping everything balanced. It’s simple, straightforward, and makes for a great go-to dish.
Get the Recipe: Cashew Chicken

Korean Burgers

Close-up of a hamburger with a sesame seed bun, beef patty, green onions, and rich brown sauce.
Korean Burgers. Photo credit: Hungry Cooks Kitchen.

Korean Burgers offer a unique twist on a classic. The combination of flavors is enough to keep things interesting. They’re quick to put together, perfect for when you don’t want to spend hours in the kitchen. Plus, they’re great for making in batches.
Get the Recipe: Korean Burgers

Cattle Drive Casserole

A slice of cheesy lasagna being lifted from a baking dish, topped with melted cheese and parsley.
Cattle Drive Casserole. Photo credit: My Reliable Recipes.

If you’re craving something hearty, Cattle Drive Casserole has got you covered. This dish is easy to assemble and works well as a make-ahead meal. It’s the kind of meal that sticks with you, without making you feel too full. A perfect reset after a busy day.
Get the Recipe: Cattle Drive Casserole

Honey Mustard Chicken Tenders

A plate with honey chicken tenders, broccoli florets, and mashed potatoes.
Honey Mustard Chicken Tenders. Photo credit: Hungry Cooks Kitchen.

Sometimes you just need something simple like Honey Mustard Chicken Tenders. They’re quick to prep and great for when you need to reset without overthinking it. Perfect for a filling meal without any fuss. They’re easy to pair with whatever sides you’ve got on hand.
Get the Recipe: Honey Mustard Chicken Tenders

Easy Bibimbap

A bowl of bibimbap with sliced beef, egg yolk, carrots, cucumber, greens, and bean sprouts, topped with sesame seeds and red sauce.
Easy Bibimbap. Photo credit: My Reliable Recipes.

Easy Bibimbap brings everything together in one bowl. It’s a quick meal that still feels like you’ve put effort into it. This dish is flexible and can be adapted to whatever you’ve got available. It offers just the right balance when you’re craving a reset.
Get the Recipe: Easy Bibimbap

Hot and Sour Soup

Bowl of hot and sour soup with mushrooms, tofu, and sliced green onions, with a spoon on the side.
Hot and Sour Soup. Photo credit: Hungry Cooks Kitchen.

When you’re craving something with a bit of bite, Hot and Sour Soup is just what you need. It’s got that perfect mix of heat and tang, making it fulfilling but not overwhelming. The prep is simple and the payoff is big. Perfect when you need a bit of comfort.
Get the Recipe: Hot and Sour Soup

Firecracker Meatballs

A plate of meatballs topped with sauce, sesame seeds, and chopped green onions on a bed of white rice.
Firecracker Meatballs. Photo credit: My Reliable Recipes.

For a little spice, Firecracker Meatballs hit the mark. They’re quick to make and add a burst of flavor when you’re in need of a reset. A perfect dish for mixing up the routine without taking up too much time. You won’t need anything else to feel like you’ve made a meal.
Get the Recipe: Firecracker Meatballs

French Onion Soup

A savory dish of French Onion Soup, topped with melted cheese and garnished with sprigs of fresh thyme.
French Onion Soup. Photo credit: Hungry Cooks Kitchen.

French Onion Soup brings all the comfort without the hassle. It’s a simple dish with deep, rich flavors that make you feel right at home. You don’t need anything fancy to enjoy it, just the basics done right. Great for any time you need to feel grounded.
Get the Recipe: French Onion Soup

Focaccia Bread

Slices of focaccia bread topped with rosemary and flaky salt, arranged on brown parchment paper.
Focaccia Bread. Photo credit: My Reliable Recipes.

If you need something that feels like a treat, Focaccia Bread is a simple way to reset. It’s a great bread to prep without taking over your day. Whether on its own or with some dips, it’s a fulfilling option without too much fuss. Perfect for when you want a little comfort.
Get the Recipe: Focaccia Bread

Beef Stew

A close-up of a beef stew with green peas and chopped parsley, showing a spoon partially submerged in the rich, red sauce.
Beef Stew. Photo credit: Pocket Friendly Recipes.

When you need something hearty yet easy to prepare, Beef Stew is the dish. It’s filling but won’t leave you feeling too full. The prep is simple, and you can let it cook while you relax. It’s a perfect way to reset after a busy stretch.
Get the Recipe: Beef Stew

Chicken and Broccoli Stir Fry

Close-up of a stir-fry dish with chicken, broccoli, mushrooms, and sesame seeds, coated in a soy-based sauce.
Chicken and Broccoli Stir Fry. Photo credit: My Reliable Recipes.

Chicken and Broccoli Stir Fry is your go-to for something quick yet balanced. It’s the kind of dish that’s easy to put together and gives you everything you need. Simple, fresh, and filling—it won’t take over your day. Great for when you need something straightforward.
Get the Recipe: Chicken and Broccoli Stir Fry

Beef Wellington

Beef Wellington sliced on a wooden board with a side salad in the background.
Beef Wellington. Photo credit: Pocket Friendly Recipes.

If you’re looking for something a little fancier but still manageable, Beef Wellington does the trick. It’s an impressive dish without being too complicated to make. It brings a lot of flavor without taking up your whole evening. Perfect for when you want to reset but feel like having a meal that stands out.
Get the Recipe: Beef Wellington

BBQ Chicken Stuffed Potatoes

A baked potato topped with shredded barbecue chicken, sour cream, and chopped herbs on a white plate.
BBQ Chicken Stuffed Potatoes. Photo credit: My Reliable Recipes.

BBQ Chicken Stuffed Potatoes are the ultimate comfort food. They’re filling but not overwhelming, and they’re simple to make. The mix of tender chicken and soft potatoes is just what you need when you want to reset. Easy to prepare and fulfilling without too much work.
Get the Recipe: BBQ Chicken Stuffed Potatoes

Antipasto Salad

A bowl of salad with mixed greens, prosciutto, cherry tomatoes, olives, artichokes, and roasted red peppers.
Antipasto Salad. Photo credit: Pocket Friendly Recipes.

Sometimes, a meal just needs to be easy and full of variety. Antipasto Salad brings together all the best parts of a hearty meal in a single dish. It’s great for when you’re craving a mix of flavors but don’t want to spend all day in the kitchen. This salad keeps it simple yet fulfilling.
Get the Recipe: Antipasto Salad

Chicken Noodle Casserole

Close-up of a chicken noodle casserole with a golden breadcrumb topping, garnished with chopped herbs.
Chicken Noodle Casserole. Photo credit: My Reliable Recipes.

Need something that doesn’t require a ton of time? Chicken Noodle Casserole is perfect for when you want comfort food without the hassle. It’s an easy, go-to dish that fills you up without any extra stress. Plus, it’s always a hit when you need something reliable.
Get the Recipe: Chicken Noodle Casserole

Asian Style Pork Chops

Close-up of sliced grilled pork belly garnished with sesame seeds and green chili, served on a bed of kale.
Asian Style Pork Chops. Photo credit: Pocket Friendly Recipes.

If you’re looking for a quick dinner with a little twist, Asian Style Pork Chops could be your next favorite. They’re simple, but the flavor takes the dish to another level. You’ll be surprised at how easy it is to turn an ordinary meal into something more interesting. It’s a great choice when you need something fast but tasty.
Get the Recipe: Asian Style Pork Chops

Cowboy Caviar

Close-up of a mixed salad with tomatoes, feta cheese, black beans, chickpeas, corn, cucumber, red onion, and parsley, being drizzled with dressing.
Cowboy Caviar. Photo credit: My Reliable Recipes.

Cowboy Caviar has a nice balance that works for almost any meal. Whether you’re looking for a side or a snack, it’s the kind of dish that comes together effortlessly. It’s perfect for when you need a quick, light bite that still feels like a full meal. Don’t let its simplicity fool you, it’s packed with a mix of good things.
Get the Recipe: Cowboy Caviar

Easy Chicken Casserole

A fork lifting a cheesy bite from a bowl of chicken casserole topped with bacon and breadcrumbs.
Easy Chicken Casserole. Photo credit: Pocket Friendly Recipes.

If you’re in need of something simple and quick, Easy Chicken Casserole is here to help. It’s a no-fuss dish that doesn’t require a lot of prep but still delivers. Perfect for when your day is packed, but you still want a solid meal. It’s one of those meals that just works every time.
Get the Recipe: Easy Chicken Casserole

Best Taco Salad Cups Recipe (Super Easy!)

Mexican taco salad cups on a plate.
Best Taco Salad Cups Recipe (Super Easy!). Photo credit: Pocket Friendly Recipes.

When you’re craving something fun and tasty, Best Taco Salad Cups Recipe (Super Easy!) is the way to go. It gives you all the taco flavor you love in a much more convenient form. These little cups are easy to put together and perfect when you need something light but filling.
Get the Recipe: Best Taco Salad Cups Recipe (Super Easy!)

Asparagus Casserole

Cheesy asparagus casserole on a plate with a fork.
Asparagus Casserole. Photo credit: Splash of Taste.

Asparagus Casserole brings a twist to a classic vegetable dish. It’s a quick way to get a side dish that still feels substantial. When you want something comforting but not too heavy, this casserole hits the spot. It’s easy enough for a busy weeknight but special enough to feel like a treat.
Get the Recipe: Asparagus Casserole

Bacon Wrapped Jalapeno Poppers

A plate of bacon-wrapped jalapeño poppers filled with cheese, secured with toothpicks, next to a small dish of dipping sauce.
Bacon Wrapped Jalapeno Poppers. Photo credit: Pocket Friendly Recipes.

These poppers are exactly what you need for a quick bite. They pack just the right amount of heat while being balanced with bacon. If you’re looking for something that’s both simple and fun, this is the recipe. Bacon Wrapped Jalapeno Poppers are sure to be a favorite when you need a little snack or appetizer.
Get the Recipe: Bacon Wrapped Jalapeno Poppers

Dinner Rolls

Close-up of freshly baked golden-brown dinner rolls, with one roll partially torn to show its soft, fluffy interior.
Dinner Rolls. Photo credit: Splash of Taste.

No meal is complete without a great side, and Dinner Rolls are here to round things out. These are soft, warm, and so easy to make. They complement any main dish and can be ready in no time. If you’re looking for a quick bread option, this one’s a winner.
Get the Recipe: Dinner Rolls

Asian Slaw

A bowl of colorful coleslaw with shredded purple and green cabbage, carrots, chopped peanuts, and greens, mixed with dressing.
Asian Slaw. Photo credit: Pocket Friendly Recipes.

Sometimes, you just need something crunchy and fresh. Asian Slaw hits that craving with a mix of textures and simple ingredients. It’s a great addition when you want something light to go alongside your meal. Easy to prepare and always a crowd-pleaser.
Get the Recipe: Asian Slaw

Cowboy Casserole

Close-up of a cowboy casserole in a white dish, showing layers of ground meat and vegetables topped with a golden-brown mashed potato crust, garnished with chopped parsley.
Cowboy Casserole. Photo credit: Pocket Friendly Recipes.

Cowboy Casserole is the answer when you want something hearty but don’t have a ton of time. It combines all the right ingredients into one simple dish that’s filling and satisfying. Great for when you need a one-dish meal that’s both comforting and easy. You can’t go wrong with this straightforward casserole.
Get the Recipe: Cowboy Casserole

Caprese Pesto Tarts

Fresh cherry tomatoes and herbs served in crispy puff pastry cups on a wooden surface.
Caprese Pesto Tarts. Photo credit: Pocket Friendly Recipes.

When you need something a bit different, Caprese Pesto Tarts are a great choice. They’re quick to make and bring that fresh, herb-packed flavor you crave. These tarts are perfect for when you need something small but flavorful. They’re light, but the pesto really takes it to the next level.
Get the Recipe: Caprese Pesto Tarts

Easy Air Fryer Lasagna

A close-up of a lasagna slice being lifted from a baking dish, showing layers of pasta, meat sauce, cheese, and garnished with herbs.
Easy Air Fryer Lasagna. Photo credit: Pocket Friendly Recipes.

Looking for lasagna without the hassle? Easy Air Fryer Lasagna is the perfect solution. It gives you all the comfort of lasagna but without the time spent in the oven. Great for a quick and easy dinner, this version keeps it simple but delivers big on flavor.
Get the Recipe: Easy Air Fryer Lasagna

Beef Bourguignon

Close-up of a savory beef stew with chunks of beef, bacon, onion, and vegetables in a rich, glossy sauce, served over creamy mashed potatoes.
Beef Bourguignon. Photo credit: Hungry Cooks Kitchen.

Beef Bourguignon is a dish that feels like it took hours but doesn’t require much effort. It’s perfect for when you need something that feels a little more special but can still be done with minimal prep. Great when you want a hearty meal without spending all day in the kitchen.
Get the Recipe: Beef Bourguignon

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