29 Spring Salads That Basically Taste Like Hitting Refresh

Spring cleaning for your fridge starts here. These 29 salads are easy to throw together and somehow still feel like a full reset. Perfect for warm days, busy nights, or just avoiding another boring lunch. You might forget you’re technically eating vegetables.

Mexican Street Corn Salad

It’s all about bold tastes and fresh vibes with Mexican Street Corn Salad. You’re in for a treat with a mix that’s both creamy and tangy. This crowd-pleaser brings some excitement to the table without the need for a grill. Get ready for everyone to ask for the recipe after just one bite.
Get the Recipe: Mexican Street Corn Salad

Blackened Shrimp Salad with Creamy Avocado Dressing

Light yet hearty, Blackened Shrimp Salad with Creamy Avocado Dressing is where it’s at when you want something substantial without going overboard. The shrimp are seasoned to perfection, and the creamy avocado dressing balances it all out. Whip this up for a quick, no-fuss meal.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing

Best Taco Salad Cups Recipe (Super Easy!)

These Best Taco Salad Cups are perfect for a hands-on meal that’s fun and unpretentious. They’re super simple to assemble, ideal for a laid-back dinner or pleasing picky eaters. Each cup is loaded with flavors that’ll make you forget how easy they were to put together. Convenience never tasted so good.
Get the Recipe: Best Taco Salad Cups Recipe (Super Easy!)

Macaroni Salad

A classic side that everyone loves – that’s what Macaroni Salad brings to your table. Creamy, simple, and a partner to virtually any dish. It’s one of those staple recipes that show simplicity often reigns supreme. Always a surefire hit, this salad is proof that some recipes stand the test of time.
Get the Recipe: Macaroni Salad

Potato Salad

When you’re searching for a side dish that hits the spot with comfort and tradition, look no further than Potato Salad. Creaminess is key in this adaptable side that pairs with anything. It’s the type of dish that lets your personal taste shine through. Essential for any meal, it’s just what you need to round out your plate.
Get the Recipe: Potato Salad

Buffalo Chicken Salad

If spice is what you’re after, Buffalo Chicken Salad offers just the right kick. This dish combines heat with crunchy textures. Filling enough to stand alone as a main but also impressive as an audacious side. Beware – once you start, it’s hard to stop indulging.
Get the Recipe: Buffalo Chicken Salad

Pizza Salad

Pizza Salad brings all the flavors you crave in a pizza but in a lighter form. Transforming a classic into a novel bowl of greens and goodness, this salad takes a whimsical approach. For pizza enthusiasts, this is the ultimate way to enjoy your favorites in a new format. You’ll want to dig in again and again.
Get the Recipe: Pizza Salad

Dense Bean Salad

Power-packed and filling, Dense Bean Salad is the real deal when it comes to nutrient-rich meals. This hearty choice delivers a fulfilling texture and a refreshing taste. If you’re aiming for something nutritious that keeps you full, this is it. And hey, it’s just as tasty the next day.
Get the Recipe: Dense Bean Salad

Curried Chicken Salad

Spice things up with Curried Chicken Salad, featuring a fantastic mix of spices that are present but not overbearing. This is how you put an inventive spin on a classic chicken salad. Works great in sandwiches or simply on a leafy bed of lettuce. Freshness meets richness in what’s sure to be a new go-to recipe.
Get the Recipe: Curried Chicken Salad

Kala Chana Chaat

Kala Chana Chaat serves up tangy and spicy flavors that wake up your plate. Vibrant and nutrient-dense, this salad embodies the essence of street food charm. It’s the kind of dish you turn to when you want to introduce something new and full of life into your diet. Perfect for those who like a bit of pizzazz with their health food.
Get the Recipe: Kala Chana Chaat

Grilled Paneer Salad

Opt for Grilled Paneer Salad when you’re in the mood for a vegetarian dish that doesn’t skimp on character. Grilled to perfection, the paneer adds a smoky richness to this meal. Light, yet more satisfying than you might expect, this salad proves its mettle as a main event. Cheese lovers, this one’s for you.
Get the Recipe: Grilled Paneer Salad

Laccha Pyaz

Add a refreshing crunch to your meal with Laccha Pyaz. This simple twist complements richer dishes and adds an effortless burst of freshness. It’s the little things, like a quick side, that can make a big difference to your dining experience. It’s all in how you round off the flavors on your plate.
Get the Recipe: Laccha Pyaz

Healthy Chicken Salad

Thinking about a light meal that’s generous with protein? Healthy Chicken Salad checks all those boxes. Chock-full of the good stuff, this salad comes together quickly. Whether you’re into meal prepping or simply strapped for time, this dish proves that nutritious can still be scrumptious and convenient.
Get the Recipe: Healthy Chicken Salad

Broccoli Salad with Creamy Dressing

If you want a taste that turns the ordinary on its head, try Broccoli Salad with Creamy Dressing. The dressing transforms the everyday broccoli into a crave-worthy star. This is the dish you turn to when you’re looking to add more tasty greens to your diet. It’s a vibrant, fun way to get your veggie fix.
Get the Recipe: Broccoli Salad with Creamy Dressing

Pasta Primavera

Celebrate fresh ingredients with Pasta Primavera, embracing brightness and tastiness in every forkful. A kaleidoscope of colors meets your plate in a dish that’s just as good to look at as it is to eat. Perfect when you’re hankering for a hearty meal that doesn’t feel heavy.
Get the Recipe: Pasta Primavera

Cobb Salad

If you’re in the mood for something that’s both classic and fresh, Cobb Salad is the way to go. It’s packed with a variety of textures that keep every bite interesting. No two forkfuls are the same, ensuring a lively eating experience. Plus, it’s a great option for when you’re looking for a meal that’s both hearty and not too heavy.
Get the Recipe: Cobb Salad

7 Layer Salad

7 Layer Salad is a feast for the eyes as much as it is for the palate. It’s all about layer upon layer of goodness that works surprisingly well together. Each layer reveals a new taste, making every spoonful an exciting discovery. This one’s perfect for those moments when you want a mix of everything.
Get the Recipe: 7 Layer Salad

Pasta Salad with Grilled Veggies

For those who love a little char in their meal, Pasta Salad with Grilled Veggies hits the spot. It has that comforting pasta vibe but with a twist of grilled goodness. The veggies add a smoky depth that’s hard to resist. It’s ideal for times when you can’t decide between pasta and something smoky.
Get the Recipe: Pasta Salad with Grilled Veggies

Roasted Sweet Potato and Chickpea Salad

Roasted Sweet Potato and Chickpea Salad is a hearty option that feels like comfort in a bowl. It’s got that lovely mix of sweet and savory that keeps you coming back for more. The textures here are also spot on, giving you something to look forward to in every bite. For a filling meal that doesn’t weigh you down, this is it.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Red Cabbage Coleslaw

This is not your ordinary side dish. It’s vibrant, it’s crunchy, and it’s got a tang that wakes up your whole meal. Red Cabbage Coleslaw turns any ordinary meal into something special. Plus, it’s a colorful way to add some veggies to your plate.
Get the Recipe: Red Cabbage Coleslaw

Cucumber Peanut Salad

Craving something light but with a crunch? Cucumber Peanut Salad might just be what you need. It combines freshness with a satisfying crunch that’s unexpectedly addicting. It’s simple but far from boring, making it a great side or a light meal on its own.
Get the Recipe: Cucumber Peanut Salad

Hot Honey Chicken Salad

If you’re into sweet and spicy, Hot Honey Chicken Salad is your match. It’s got that kick that spices up the meal but balanced with a touch of sweetness. This salad brings something different to the table, making it a standout choice. It’s a fun twist on the classic chicken salad that’s sure to impress.
Get the Recipe: Hot Honey Chicken Salad

Cabbage Salad

Cabbage Salad is all about simplicity that doesn’t skimp on taste. It’s crisp, it’s fresh, and it has a lightness that’s perfect any day. This one is for when you want a straightforward, no-fuss meal that just works. Plus, it’s a great way to get in those greens.
Get the Recipe: Cabbage Salad

Seven Layer Salad

For a make-ahead meal that’s as easy as it is tasty, Seven Layer Salad has got you covered. It layers on the flavor without being too complicated. Every layer adds something unique, making it a full meal in one. This salad is a smart pick for meal prep or a simple yet filling dinner.
Get the Recipe: Seven Layer Salad

Kachumber

Kachumber brings a burst of freshness that can brighten up any meal. It’s a simple mix but with a freshness that can’t be beaten. This one is for those days when you need a quick, refreshing side. It’s straightforward, fresh, and ready in no time.
Get the Recipe: Kachumber

Copycat Big Mac Salad

Fans of classic flavors will dig this Copycat Big Mac Salad. It’s got all the beloved elements but in a fresh, new form. This salad is a playful nod to the classic, perfect for when you’re craving those familiar flavors. It’s comfort food made lighter and more salad-like.
Get the Recipe: Copycat Big Mac Salad

Italian Pasta with Salami

Italian Pasta with Salami brings a bit of Italian flair to your meal. It’s hearty, it’s packed with taste, and it’s got just the right amount of kick. This one is especially great for when you’re craving something filling but still want to keep things on the lighter side. It’s a crowd-pleaser that never disappoints.
Get the Recipe: Italian Pasta with Salami

Cranberry Pecan Chicken Salad

This salad offers a unique taste with a fun mix of textures. The combination here is interesting and delicious, with just the right mix of sweet and savory. Cranberry Pecan Chicken Salad is a great option for a lunch that breaks the monotony. If you’re looking for a chicken salad that’s a bit out of the ordinary, this is the one.
Get the Recipe: Cranberry Pecan Chicken Salad

Honeycrisp Salad

Lastly, Honeycrisp Salad is perfect for those who love a hint of sweetness in their meal. It’s crisp, it’s refreshing, and it has a sweet note that’s perfectly balanced. This salad is a refreshing option for any day. It’s like a crisp breath of fresh air in salad form.
Get the Recipe: Honeycrisp Salad