I Made 17 Vegan Recipes When I Had Zero Time And Even Less Energy

Being low on energy usually means the microwave gets more attention than the stove. But these 17 vegan recipes proved you don’t need much fuel to get fed. They’re the kind of meals that ask very little but still manage to do the job. No complicated steps, no dragging yourself through it, just meals that get the point across.

A close up of food.
Homemade Ratatouille. Photo credit: Two City Vegans.

Vegan French Toast Casserole

Close-up of baked French toast with strawberries, blueberries, and raspberries, dusted with powdered sugar and drizzled with syrup in a baking dish.
Vegan French Toast Casserole. Photo credit: Two City Vegans.

This dish is an easy yet lovely breakfast option done without hassle. Vegan French Toast Casserole bakes up beautifully into a warm, sweet dish that feels comforting to eat. It’s perfect for mornings when you want something warm and filling but need it to come together quickly.
Get the Recipe: Vegan French Toast Casserole

Cabbage Soup

A close-up of a steaming pot of hearty cabbage soup in a tomato-based broth, garnished with fresh herbs.
Cabbage Soup. Photo credit: Two City Vegans.

When you need something quick and simple, Cabbage Soup is both easy to make and incredibly practical. It’s light yet filling, perfect for those times when you’re running on fumes but still need something warm to refuel. There’s something about its simplicity that makes it hard to resist.
Get the Recipe: Cabbage Soup

Lebanese Baba Ganoush Recipe

A bowl of hummus topped with olives and herbs, with a piece of pita bread being dipped into it.
Lebanese Baba Ganoush Recipe. Photo credit: Two City Vegans.

For an easy spread that pairs with nearly anything, Lebanese Baba Ganoush Recipe is a quick go-to. It’s smooth, rich, and incredibly versatile, offering a satisfying option for snacks or meals alike. You’ll love how quickly and effortlessly it comes together without compromise.
Get the Recipe: Lebanese Baba Ganoush Recipe

Vegan Cashew Cheese Spread

Vegan Cashew Cheese Spread. Photo credit: Two City Vegans.

If you’re after something quick to whip up and utterly versatile, Vegan Cashew Cheese Spread gets the job done. It’s creamy and smooth, making it great to pair with crackers or use as a topping. This recipe is easy to put together with minimal effort and gives back plenty of flavor.
Get the Recipe: Vegan Cashew Cheese Spread

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

Need an easy meal with no hassle? Marry Me Chickpeas is that dish you can count on when time is tight, but flavors still matter. This recipe leaves you with a savory and hearty dish that feels comforting yet effortless to prepare. It’s perfect for moments when you’re too tired but still crave something homemade.
Get the Recipe: Marry Me Chickpeas

Roasted Potatoes

Close-up of vegan roasted potato wedges garnished with chopped parsley. The potato skins are slightly crispy and browned, with visible seasoning.
Roasted Potatoes. Photo credit: Two City Vegans.

Quick to prep and always a crowd-pleaser, Roasted Potatoes offer a simple way to enjoy a hearty side dish. They crisp up beautifully while maintaining a satisfying texture. It’s a recipe you can rely on when you don’t want to spend ages in the kitchen.
Get the Recipe: Roasted Potatoes

Strawberry Lemonade Popsicles

Stack of red popsicles surrounded by sliced lemons and strawberries on a wooden surface with a basket in the background.
Strawberry Lemonade Popsicles. Photo credit: Two City Vegans.

When you crave a refreshing treat but don’t have much time, Strawberry Lemonade Popsicles hit the spot every time. Easy to prepare and even easier to enjoy, they’re a great option when you need a little pick-me-up. There’s no fuss involved, leaving you with a light and fruity dessert. You’ll appreciate the simplicity on busy days.
Get the Recipe: Strawberry Lemonade Popsicles

Tofu Vegan Stir Fry

Tofu Vegetable Noodle Stir Fry. Photo Credits: Two City Vegans
Tofu Vegan Stir Fry. Photo credit: Two City Vegans.

For a quick and flavorful meal, Tofu Vegan Stir Fry is a reliable option. This dish can be prepped in minutes and offers a balance between taste and simplicity. It’s ideal for those evenings when you need a hearty dinner but don’t want to spend hours cooking. You’ll enjoy how practical this recipe is without sacrificing flavor.
Get the Recipe: Tofu Vegan Stir Fry

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Looking for something creamy that’s super easy? Vegan Alfredo Pasta is the comfort dish you can make quickly, even on your busiest days. You get a cozy, rich meal without spending too much effort or energy. A great choice when you want an easy dinner that feels like a treat without any heavy lifting.
Get the Recipe: Vegan Alfredo Pasta

Egg Rolls

Vegan egg rolls in a wooden tray.
Egg Rolls. Photo credit: Two City Vegans.

Meals don’t always need to be complicated, and Egg Rolls prove that with ease. Light, crispy, and incredibly simple to make, they’re a fun option for quick snacks or even lunch. This recipe requires minimal effort while delivering something enjoyable. Turn to these when you’re short on both time and energy but still want homemade.
Get the Recipe: Egg Rolls

Homemade Vegan Pot Pie

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie.
Homemade Vegan Pot Pie. Photo credit: Two City Vegans.

When you need a filling dish that doesn’t take much effort, Homemade Vegan Pot Pie gives you that classic warmth with simplicity. It’s easy to assemble and comes together as a comforting meal that feels rewarding yet effortless. A quick option for when you’re craving something hearty and homemade.
Get the Recipe: Homemade Vegan Pot Pie

Vegan Buffalo Jackfruit Dip

A skillet of bubbly, baked buffalo chicken dip with a piece being scooped out, served with celery and carrot sticks and a small bowl of ranch dressing.
Vegan Buffalo Jackfruit Dip. Photo credit: Two City Vegans.

For a quick snack option, Vegan Buffalo Jackfruit Dip is a practical recipe to whip up in no time. It’s creamy, flavorful, and easy to pair with your favorite sides like bread or veggies. The simplicity of this dish makes it great for impromptu gatherings or casual snacking.
Get the Recipe: Vegan Buffalo Jackfruit Dip

Vegan Chocolate Salami Recipe

Sliced chocolate salami dessert with pieces of biscuit, surrounded by dark chocolate squares and coffee beans on a marble surface.
Vegan Chocolate Salami Recipe. Photo credit: Two City Vegans.

For an easy dessert, Vegan Chocolate Salami Recipe is your go-to option. It’s rich and loaded with flavor while being simple to prepare, perfect for busy days when you need something sweet. It’s a quick treat that looks impressive too. With minimal effort needed, this recipe is accessible yet feels rewarding.
Get the Recipe: Vegan Chocolate Salami Recipe

Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping.
Vegan Lasagna. Photo credit: Two City Vegans.

When a hearty dinner is on your mind, Vegan Lasagna offers a comforting option without heavy kitchen work. It’s foolproof and easy to make, layering everything perfectly for a memorable dish. You’ll love how practical it feels for both everyday dinners and a special meal.
Get the Recipe: Vegan Lasagna

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries.
Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

Looking for a quick breakfast or snack option? Lemon Blueberry Granola with Almonds is light, crunchy, and effortless to prepare for your busiest mornings. It adds just the right texture and sweetness in one simple recipe. Making this granola doesn’t take much at all, giving you a refreshing option.
Get the Recipe: Lemon Blueberry Granola with Almonds

Best Vegan Nut Roast

Close-up of a nut roast topped with cranberry sauce and garnished with fresh herbs, served on a white plate.
Best Vegan Nut Roast. Photo credit: Two City Vegans.

For something filling without the hard work, Best Vegan Nut Roast makes an easy dish for any table. It’s packed with texture and flavor yet is straightforward to prep. You can count on this recipe for quick dinners or gatherings without stress. It’s a dependable choice when you want hearty food in very little time.
Get the Recipe: Best Vegan Nut Roast

Homemade Ratatouille

A close up of food.
Homemade Ratatouille. Photo credit: Two City Vegans.

If you’re looking for a vegetable-focused dish that’s also easy, Homemade Ratatouille makes the job simple. It’s layered and cooked in a way that turns vegetables into something elegant and rich without a complicated process. Perfect for those nights when you have little energy yet still want something wholesome.
Get the Recipe: Homemade Ratatouille

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