Shrimp Recipes for 13 Protein-Packed, Calorie-Friendly Dinners

Craving quick, protein-packed meals without the extra calories? These 13 shrimp recipes deliver all the flavor you need. Perfect for a post-workout meal or a light dinner, they keep things tasty and filling. Healthy eating doesn’t have to be boring!

A bowl of crispy fried shrimp with slices of green onions and jalapeños.
Shrimp Tempura. Photo credit: Hungry Cooks Kitchen.

Tom Yum Soup

Close-up of a spicy tom yum soup with shrimp, mushrooms, tomato chunks, lime wedge, and chopped herbs in a rich, red broth.
Tom Yum Soup. Photo credit: My Reliable Recipes.

Starting with a broth that’s both tangy and spicy, Tom Yum Soup delivers a complex flavor. Flavorful shrimp swim in the aromatic soup, creating a hearty yet balanced meal. Its distinctive combination makes every bite interesting. Perfect for those seeking an exciting dinner option.
Get the Recipe: Tom Yum Soup

Sushi Bake

A dish of loaded fries inspired by sushi bake, topped with avocado slices, diced cucumbers, green onions, sesame seeds, and drizzled with sauce.
Sushi Bake. Photo credit: My Reliable Recipes.

Ready for a new twist on a classic? Sushi Bake takes the best of shrimp sushi and turns it into a fun, oven-baked dish. It’s a delicious dinner that’s both filling and calorie-friendly. A great way to enjoy traditional sushi in a new way.
Get the Recipe: Sushi Bake

Air Fryer Shrimp

A close-up shot of seasoned, air fryer shrimp garnished with fresh herbs.
Air Fryer Shrimp. Photo credit: Hungry Cooks Kitchen.

Quick yet fulfilling, Air Fryer Shrimp brings convenience and flavor. This method keeps the shrimp crispy without deep frying. It’s a healthier way to enjoy a beloved dish, without losing any flavor. Perfect for quick and delicious dining.
Get the Recipe: Air Fryer Shrimp

Shrimp and Grits

A bowl of creamy grits topped with shrimp in a tomato-based sauce and garnished with fresh parsley.
Shrimp and Grits. Photo credit: My Reliable Recipes.

Craving comfort with a twist? Shrimp and Grits combines creamy grits with tender shrimp for a meal that’s hearty yet health-conscious. The contrast of textures will keep you coming back. A great option when you need a protein-filled dinner with a comforting touch.
Get the Recipe: Shrimp and Grits

Shrimp Burrito Bowls

A bowl of seasoned shrimp, avocado, corn, black beans, rice, and a dollop of sour cream, garnished with cilantro.
Shrimp Burrito Bowls. Photo credit: My Reliable Recipes.

Mixing tasty components, Shrimp Burrito Bowls offer a fulfilling experience. Packed with great textures and flavors, they represent a complete meal within a bowl. It’s a fun, interactive dinner idea. Ideal for those liking varied and interesting meals.
Get the Recipe: Shrimp Burrito Bowls

Shrimp Tacos

Close-up of a shrimp taco with avocado, tomato, red onion, and a drizzle of sauce in a toasted tortilla.
Shrimp Tacos. Photo credit: Hungry Cooks Kitchen.

Want a crowd-pleaser that’s light on calories? Shrimp Tacos bring together seasoned shrimp in soft shells. It’s an excellent way to have a quick, fresh dinner that doesn’t skimp on protein. Ideal for a relaxed evening meal with friends or family.
Get the Recipe: Shrimp Tacos

Shrimp Coconut Curry Instant Pot

A bowl of Shrimp Coconut Curry Instant Pot, served on a blue woven placemat with a spoon on the side.
Shrimp Coconut Curry Instant Pot. Photo credit: Easy Indian Cookbook.

Need a fast yet flavorful meal? Shrimp Coconut Curry Instant Pot brings the rich flavors together in a fraction of the time. Packed with protein, it’s a great low-calorie option. Perfect for busy nights when you need something comforting.
Get the Recipe: Shrimp Coconut Curry Instant Pot

Shrimp Toast

Close-up of open-faced sandwiches topped with avocado, shredded carrot, microgreens, and pieces of cooked salmon on whole-grain bread.
Shrimp Toast. Photo credit: Hungry Cooks Kitchen.

As a distinctive choice, Shrimp Toast balances crispy and rich for an engaging meal. The texture surprises make for an enjoyable eating experience. It’s a great option for those craving something unique. Simple yet effective for dinner-time variety.
Get the Recipe: Shrimp Toast

Shrimp Scampi

Close-up of cooked shrimp seasoned with herbs and black pepper.
Shrimp Scampi. Photo credit: Pocket Friendly Recipes.

Looking for something classic but still healthy? Shrimp Scampi might be just the elegant yet simple dish you need. It brings together flavors that are light yet full-bodied. A perfect dinner for any night you want something special without extra calories.
Get the Recipe: Shrimp Scampi

Thai Drunken Noodles

A colorful dish of shrimp stir-fry with noodles, vegetables, and sesame seeds, garnished with basil leaves and green onions. Chopsticks rest on the dish.
Thai Drunken Noodles. Photo credit: Pocket Friendly Recipes.

Combining wide noodles and shrimp, Thai Drunken Noodles encapsulate dynamic flavors and chewy textures. It’s a hearty meal transporting you to an authentic experience. Each taste offers something new. Great for food adventurers.
Get the Recipe: Thai Drunken Noodles

Tandoori Shrimp

Grilled shrimp skewers seasoned with spices and garnished with fresh herbs, served on a dark plate.
Tandoori Shrimp. Photo credit: Easy Indian Cookbook.

How about a dish with robust, delicious flavors? Tandoori Shrimp delivers that boldness with minimal calories. Bursting with protein, this dish is both health-conscious and enticing. Perfect when you want something different for your evening meal.
Get the Recipe: Tandoori Shrimp

Thai Coconut Shrimp Curry

Close-up of a shrimp curry dish with rice, topped with black sesame seeds and chopped green onions.
Thai Coconut Shrimp Curry. Photo credit: Pocket Friendly Recipes.

Creating a smooth blend, Thai Coconut Shrimp Curry mixes creamy coconut with bold curry. It balances well, ensuring the shrimp remains the focus. Perfect for those who seek comfort without sacrificing excitement. Amazing with each spoonful.
Get the Recipe: Thai Coconut Shrimp Curry

Shrimp Tempura

A bowl of crispy fried shrimp with slices of green onions and jalapeños.
Shrimp Tempura. Photo credit: Hungry Cooks Kitchen.

Looking for a crispy option that’s light on the stomach? Shrimp Tempura provides that crunch you love but with fewer calories. It’s a tasty way to enjoy shrimp in a slightly different form. Perfect for when you want a delicious, quick-to-make dinner.
Get the Recipe: Shrimp Tempura

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