Power Through Your Day With These 17 High Fiber Recipes

ByMandy

If your energy dips harder than your Wi-Fi, these 17 high fiber recipes might help. They’re filling, they’re reliable, and they don’t come with a side of confusion. Think of them as your secret weapon against the mid-afternoon slump. Less crashing, more getting stuff done.

A skillet with creamy chicken pasta featuring spinach, sun-dried tomatoes, and grated cheese, stirred with a wooden spoon.
Marry Me Chicken Orzo. Photo credit: My Reliable Recipes.

Avocado Toast

Various avocado toasts with toppings including cherry tomatoes, fried eggs, black olives, and feta cheese on a parchment-lined surface.
Avocado Toast. Photo credit: Hungry Cooks Kitchen.

Starting your day with something quick and fulfilling doesn’t get easier. Avocado Toast is just the thing you need when you’re running late but still want to eat healthily. It’s rich in fiber and keeps you full until your next meal. You’ll wonder how you ever skipped breakfast before this.
Get the Recipe: Avocado Toast

Air Fryer Crumbl Chocolate Cake Cookies

A close-up of a chocolate frosted cupcake with swirl icing on a white surface, reminiscent of Copycat Crumbl Chocolate Cake Cookies and surrounded by crumbs.
Air Fryer Crumbl Chocolate Cake Cookies. Photo credit: Pocket Friendly Recipes.

When you’re craving something sweet but still want to keep it on the healthier side, Air Fryer Crumbl Chocolate Cake Cookies are the way to go. They come out perfectly soft and chewy, thanks to the air fryer. Plus, they’re a good source of fiber, which is a win-win. You’ll have trouble keeping these in the jar for long.
Get the Recipe: Air Fryer Crumbl Chocolate Cake Cookies

Sheet Pan Chicken Quesadillas

Close-up of stacked quesadilla slices filled with cheese, beans, and chicken, topped with sliced jalapeños and cilantro, on a white plate.
Sheet Pan Chicken Quesadillas. Photo credit: Hungry Cooks Kitchen.

Imagine whipping up a meal that’s both easy to make and good for you. That’s exactly what Sheet Pan Chicken Quesadillas offer. They’re packed with high-fiber ingredients to fuel your day. Plus, cleanup is a breeze, which is always a bonus.
Get the Recipe: Sheet Pan Chicken Quesadillas

Cobb Salad

A close-up of a Cobb salad featuring sliced chicken, cherry tomatoes, avocado, boiled eggs, red onion, bacon bits, and blue cheese crumbles on a bed of lettuce.
Cobb Salad. Photo credit: Pocket Friendly Recipes.

Cobb Salad is a classic that never gets old. It’s not just about the variety it offers but also the fiber content that keeps your energy levels steady. It’s perfect for days when you need a quick, nutritious meal. Who said salads had to be boring?
Get the Recipe: Cobb Salad

Copycat Crumbl Peanut Butter & Jelly Cookie

Close-up of spiral cookies with red jam filling on parchment paper, reminiscent of Copycat Crumbl Peanut Butter and Jelly Cookies, one partially eaten and surrounded by crumbs.
Copycat Crumbl Peanut Butter & Jelly Cookie. Photo credit: Pocket Friendly Recipes.

Sometimes, you just need a little comfort food, and what’s better than a childhood favorite turned into a cookie? These Copycat Crumbl Peanut Butter & Jelly Cookie hit all the right notes. They’re surprisingly high in fiber, thanks to the innovative recipe. And yes, they’re as good as they sound.
Get the Recipe: Copycat Crumbl Peanut Butter & Jelly Cookie

Blackened Shrimp Salad with Creamy Avocado Dressing

A bowl of mixed salad with grilled shrimp, avocado, cherry tomatoes, lettuce, feta cheese, and a creamy dressing.
Blackened Shrimp Salad with Creamy Avocado Dressing. Photo credit: Hungry Cooks Kitchen.

Blackened Shrimp Salad with Creamy Avocado Dressing is all about keeping things light and fulfilling. The combination of blackened shrimp and creamy avocado dressing is hard to beat. It’s a fiber-rich option for anyone looking to eat well without sacrificing flavor. Trust me, it’s a game-changer.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing

BBQ Chicken Quesadilla

Quesadillas stacked on a plate, topped with sliced jalapeños, cilantro, and a dollop of sour cream.
BBQ Chicken Quesadilla. Photo credit: Pocket Friendly Recipes.

If you’re in the mood for something hearty yet healthy, BBQ Chicken Quesadilla have got you covered. They’re loaded with ingredients that are both nutritious and filling. The best part is how the flavors come together to create something truly special. It’s an easy win for any meal of the day.
Get the Recipe: BBQ Chicken Quesadilla

Dense Bean Salad

A spoonful of chickpea salad with chopped cucumbers, tomatoes, peppers, parsley, and feta cheese being served from a bowl.
Dense Bean Salad. Photo credit: Hungry Cooks Kitchen.

Looking for a no-fuss kind of meal? This Dense Bean Salad is your answer. It’s not only packed with fiber but also super versatile. Whether it’s a side dish or a main course, you’ll be reaching for seconds.
Get the Recipe: Dense Bean Salad

Copycat Olive Garden Ravioli Carbonara

A dish of ravioli with bacon and parsley that can be found at Olive Garden.
Copycat Olive Garden Ravioli Carbonara. Photo credit: Pocket Friendly Recipes.

Who doesn’t love the idea of bringing a restaurant favorite home? This Copycat Olive Garden Ravioli Carbonara does just that. Plus, it’s a surprisingly good source of fiber. It’s comfort food with a nutritious twist.
Get the Recipe: Copycat Olive Garden Ravioli Carbonara

Easy Air Fryer Lasagna

A close-up of a lasagna slice being lifted from a baking dish, showing layers of pasta, meat sauce, cheese, and garnished with herbs.
Easy Air Fryer Lasagna. Photo credit: Pocket Friendly Recipes.

Lasagna in an air fryer? Yes, and it’s fantastic. Not only does it cut down on cooking time, but it also packs a punch in the fiber department. Easy Air Fryer Lasagna recipe will have you wondering why you ever bothered with the oven version.
Get the Recipe: Easy Air Fryer Lasagna

Homemade Bread Pudding

A close-up of decadent bread pudding, topped with creamy vanilla sauce, is being lifted from a serving plate.
Homemade Bread Pudding. Photo credit: Pocket Friendly Recipes.

Nothing beats the comfort of homemade bread pudding. Homemade Bread Pudding is rich, delicious, and surprisingly, a decent source of fiber. It’s perfect for when you need a little pick-me-up. And honestly, it’s just plain delicious.
Get the Recipe: Homemade Bread Pudding

Easy Chow Mein

A close-up view of a plate of chow mein stir-fried noodles with vegetables and black sesame seeds, with chopsticks visibly picking up a portion.
Easy Chow Mein. Photo credit: Pocket Friendly Recipes.

Want a quick trip to flavor town that also meets your nutritional needs? Easy Chow Mein is your ticket. It’s not just easy to make; it’s also full of fiber-rich ingredients. You’ll be making this on repeat, guaranteed.
Get the Recipe: Easy Chow Mein

Huevos Rancheros

A plate of huevos rancheros with sunny-side-up eggs, avocado slices, refried beans, tomato sauce, crumbled cheese, and garnished with green onions and cilantro.
Huevos Rancheros. Photo credit: Pocket Friendly Recipes.

Breakfast, but make it interesting. Huevos Rancheros offer a spicy kick to start your day right, not to mention it’s packed with fiber. It’s the kind of breakfast that wakes you up and keeps you going. And it’s just delicious, no question about it.
Get the Recipe: Huevos Rancheros

Italian Pasta with Salami

A vibrant pasta salad with fusilli, cherry tomatoes, bell peppers, black olives, and diced salami in a clear bowl.
Italian Pasta with Salami. Photo credit: Pocket Friendly Recipes.

If you’re looking to add some energy to your day, Italian Pasta with Salami is the way to go. This dish is packed with high fiber to keep you going. It’s easy to whip up for a quick meal. You’ll be ready to tackle whatever comes next after a plate of this.
Get the Recipe: Italian Pasta with Salami

Lamb Shank

Roasted lamb leg on a platter with sliced potatoes, lemon, and herbs. A knife is placed beside the dish.
Lamb Shank. Photo credit: Pocket Friendly Recipes.

For those days when you need a hearty meal, Lamb Shank has got you covered. It’s a high-fiber meal that’s not just filling but also keeps you fueled. Perfect for a cozy meal at home without much fuss. You’ll feel satisfied and ready to power through your day with this one.
Get the Recipe: Lamb Shank

Pecan Pie Cobbler

Pecan Pie Cobbler. Photo Credit: Pocket Friendly Recipes
Pecan Pie Cobbler. Photo credit: Pocket Friendly Recipes.

Who said you can’t have a sweet treat and still fuel your day the right way? Pecan Pie Cobbler is here to prove them wrong. This dessert blends sweet satisfaction with high fiber to keep your energy up. Indulge in this treat, and you won’t feel sluggish afterward.
Get the Recipe: Pecan Pie Cobbler

Marry Me Chicken Orzo

A skillet with creamy chicken pasta featuring spinach, sun-dried tomatoes, and grated cheese, stirred with a wooden spoon.
Marry Me Chicken Orzo. Photo credit: My Reliable Recipes.

Looking for something to impress yet fuel your day efficiently? Marry Me Chicken Orzo is a fantastic choice. It’s not only pleasing to the palate but also packed with the high fiber your body needs. After a meal like this, you’ll feel more than ready to take on whatever challenge is next.
Get the Recipe: Marry Me Chicken Orzo

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *