Just Enough Healthy Starts With 15 Simple Salads
Getting a little balance without going full green-machine mode is the sweet spot, and that’s what these 15 simple salads are about. They feel like the kind of meals that say, “Yes, I’m trying,” but also know there’s ice cream in the freezer. It’s just the right kind of healthy that fits into regular life, not a fitness challenge.
Mexican Street Corn Salad
If you’re looking for a salad with bold flavors, Mexican Street Corn Salad is one to try. It’s packed with a unique mix of tastes that really stand out without being overwhelming. The salad strikes a balance between being light and still full of lovely textures.
Get the Recipe: Mexican Street Corn Salad
Kala Chana Chaat
Bringing together vibrant and hearty flavors, Kala Chana Chaat is a salad perfect for those who love bold, spicy combinations. It has a fresh quality that makes it light and refreshing while still hearty enough to keep you full. This dish is versatile and works well whether you serve it as a snack or a simple starter.
Get the Recipe: Kala Chana Chaat
Mediterranean Orzo Salad
For a salad that feels light but still has substance, try Mediterranean Orzo Salad. It blends different textures beautifully and is perfect for a meal that’s quick yet satisfying. The subtle flavors work well for those who enjoy clean, straightforward dishes.
Get the Recipe: Mediterranean Orzo Salad
Kachumber
A refreshing option for any meal, Kachumber is a salad that embraces simplicity while staying flavorful. It’s quick to make and brings a fresh crunch to your plate without any fuss. The straightforward preparation makes it easy to whip up even on busy days.
Get the Recipe: Kachumber
Curried Chicken Salad
If you’re looking for something flavorful yet filling, Curried Chicken Salad might be just the recipe you need. It manages to combine exciting flavors while remaining simple and approachable. Easy to make and great for meal prep, this salad can also work wonderfully for gatherings.
Get the Recipe: Curried Chicken Salad
Blackened Shrimp Salad with Creamy Avocado Dressing
For seafood lovers, Blackened Shrimp Salad with Creamy Avocado Dressing offers a mix of rich flavors and wholesome textures. It’s not overly complicated but makes an impression with its combination of shrimp and smooth dressing. Perfect for upgrading your lunch or dinner with something special.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing
Cranberry Pecan Chicken Salad
A wonderful salad with a sweet and savory twist, Cranberry Pecan Chicken Salad is as versatile as can be. It’s satisfying enough to be the main meal, or can easily complement other dishes. With its mixture of unique textures, it brings variety to your plate in every bite.
Get the Recipe: Cranberry Pecan Chicken Salad
Cucumber Peanut Salad
Combining crunch with simplicity, Cucumber Peanut Salad is a quick and refreshing option for any meal. Its textures make every bite enjoyable without overwhelming you. Easy to prepare and perfect for busy days, it works well as a snack or side dish. If you want something light and crisp, this salad is an excellent pick.
Get the Recipe: Cucumber Peanut Salad
Broccoli Salad with Creamy Dressing
Light yet creamy, Broccoli Salad with Creamy Dressing is a recipe that’s simple but feels a little transformed. Its crunch makes it enjoyable, but the dressing balances everything out nicely. Great for prepping ahead, it’s a dish you can whip up for both casual meals or to share at a gathering.
Get the Recipe: Broccoli Salad with Creamy Dressing
Red Cabbage Coleslaw
Vibrant and versatile, Red Cabbage Coleslaw is a salad option that pairs well with so many meals. Its freshness adds a great pop of flavor without being too heavy. Perfect for quick preparation, this dish is a straightforward choice for a busy day or a casual get-together.
Get the Recipe: Red Cabbage Coleslaw
7 Layer Salad
If you need a salad that’s sure to impress, 7 Layer Salad brings a variety of flavors and textures without complicating your prep time. It’s ideal for sharing, but also works when you want to prep ahead for a week’s meals. The balance between light and filling makes it perfect for any occasion.
Get the Recipe: 7 Layer Salad
Taco Pasta Salad
Combining hearty ingredients into one dish, Taco Pasta Salad is especially great for making meals fun and easy. Its mix of flavors and textures makes it filling without being too heavy to enjoy. Great for serving at gatherings or just prepping for a quick lunch, it’s versatile and approachable.
Get the Recipe: Taco Pasta Salad
Tomato, Cucumber, and Onion Salad
Light and refreshing, Tomato, Cucumber, and Onion Salad is a simple recipe perfect for busy days or quick meals. Its fresh flavors make it an easy choice for pairing with nearly any main dish. The minimal prep means this salad comes together in no time for any occasion.
Get the Recipe: Tomato, Cucumber, and Onion Salad
Potato Salad
A well-loved classic, Potato Salad is always a good idea for something hearty yet somewhat light. Easy to prepare, it fits perfectly in meal plans, whether for gatherings or just meal-prepping for the week. Its simple flavors ensure it pairs effortlessly with many dishes.
Get the Recipe: Potato Salad
Cobb Salad
A reliable option for anytime meals, Cobb Salad is a salad that feels hearty and wholesome without being complicated. Its layers bring variety to each bite, keeping things interesting without overdoing it. Ideal for making quickly yet feeling substantial, it works wonderfully as both a meal and a side dish.
Get the Recipe: Cobb Salad
