Beat the Dinner Rush With 29 Simple Meal Prep Recipes

ByMandy

Dinner doesn’t have to feel like a group project no one wants to lead. With 29 meal prep recipes that know how to keep things simple, the guesswork is gone. Meals get made without a dramatic “what’s for dinner” conversation and the sink doesn’t look like a dish explosion.

Close-up of a savory beef stew with chunks of beef, bacon, onion, and vegetables in a rich, glossy sauce, served over creamy mashed potatoes.
Beef Bourguignon. Photo credit: Hungry Cooks Kitchen.

BBQ Chicken Stuffed Potatoes

A baked potato topped with shredded barbecue chicken, sour cream, and chopped herbs on a white plate.
BBQ Chicken Stuffed Potatoes. Photo credit: My Reliable Recipes.

If you’re in a rush and want something filling, why not mix up your dinner routine? BBQ Chicken Stuffed Potatoes can change your meal game. They’re easy to whip up, especially if you have leftover chicken. Load up baked potatoes with juicy chicken, drizzle some BBQ sauce and you’ve got a no-fuss dinner that keeps you going.
Get the Recipe: BBQ Chicken Stuffed Potatoes

Asian Style Pork Chops

Close-up of sliced grilled pork belly garnished with sesame seeds and green chili, served on a bed of kale.
Asian Style Pork Chops. Photo credit: Pocket Friendly Recipes.

Ever find yourself in a dinner rut? Try Asian Style Pork Chops and shake things up. They marinate quickly, cook even faster, and the result is mouth-watering. Pair them with some steamed rice or vegetables, and you’ve got dinner sorted in less time than it takes to order takeout.
Get the Recipe: Asian Style Pork Chops

Focaccia Bread

Slices of focaccia bread topped with rosemary and flaky salt, arranged on brown parchment paper.
Focaccia Bread. Photo credit: My Reliable Recipes.

Baking bread might sound daunting, but Focaccia Bread is here to prove you wrong. It’s not just simple; it’s versatile. Whether you want a side for your pasta or a base for your sandwiches, this bread covers all bases. Plus, the aroma of freshly baked bread is unbeatable. You’ll wonder why you didn’t try it sooner.
Get the Recipe: Focaccia Bread

Corn Chowder

A close-up of a hearty potato and corn chowder with diced vegetables and a dollop of sour cream, garnished with fresh parsley.
Corn Chowder. Photo credit: Pocket Friendly Recipes.

Chilly evening? Warm up with a bowl of Corn Chowder. It’s creamy, it’s comforting, and best of all, it’s quick to make. This chowder is perfect for when you need a cozy meal but don’t have all night to cook. Serve it up with some crusty bread for dipping, and you’re all set.
Get the Recipe: Corn Chowder

Crunchwrap Supreme

Three folded tortillas filled with seasoned ground meat, diced tomatoes, and melted cheese.
Crunchwrap Supreme. Photo credit: My Reliable Recipes.

Craving fast food but stuck at home? Crunchwrap Supreme is your answer. It packs all the flavor of your fast-food favorite but is homemade and ready in a snap. Fill them with whatever you like, fold, and grill. You’ll get that crispy outside with a hearty inside. It’s a fun, easy meal that ticks all the boxes.
Get the Recipe: Crunchwrap Supreme

Slow Cooker Pot Roast

Close-up of a beef pot roast with mushrooms, carrots, and garnished with rosemary sprigs on a white plate.
Slow Cooker Pot Roast. Photo credit: Hungry Cooks Kitchen.

Don’t have time to babysit dinner? Slow Cooker Pot Roast requires minimal prep and cooks itself. Just combine everything in the morning, and come dinner time, you’re greeted with a tender, flavorful roast. It’s the set-it-and-forget-it magic that makes your evening routine a breeze.
Get the Recipe: Slow Cooker Pot Roast

Easy Bibimbap

A bowl of bibimbap with sliced beef, egg yolk, carrots, cucumber, greens, and bean sprouts, topped with sesame seeds and red sauce.
Easy Bibimbap. Photo credit: My Reliable Recipes.

Got leftover veggies? Easy Bibimbap is your go-to for a quick, flavorful meal. This dish is all about versatility, allowing you to clean out your fridge and still end up with something delicious. It’s a simple way to introduce different flavors and textures into your meal rotation.
Get the Recipe: Easy Bibimbap

French Onion Soup

A savory dish of French Onion Soup, topped with melted cheese and garnished with sprigs of fresh thyme.
French Onion Soup. Photo credit: Hungry Cooks Kitchen.

Longing for something warm and comforting? French Onion Soup is classic comfort food that’s surprisingly straightforward. With its rich broth and gooey cheese, it fits the bill for a hearty meal. It’s perfect for when you want something fulfilling without spending hours in the kitchen.
Get the Recipe: French Onion Soup

Tamales

Two cooked tamales nestled in corn husks, with a bowl of fresh cilantro partially visible on the left side.
Tamales. Photo credit: Pocket Friendly Recipes.

If you’re up for trying something new, why not go for Tamales? They can be prepped ahead and steamed when you’re ready, making them a convenient choice. This dish is a great way to dig into homemade international cuisine without being too complicated.
Get the Recipe: Tamales

Firecracker Meatballs

A plate of meatballs topped with sauce, sesame seeds, and chopped green onions on a bed of white rice.
Firecracker Meatballs. Photo credit: My Reliable Recipes.

Want a dinner that packs a punch? Firecracker Meatballs are not only quick to make; they’re full of flavor. They’re perfect for when you want to spice up your dinner routine without spending hours in the kitchen. Serve them over rice or noodles, and dinner is served.
Get the Recipe: Firecracker Meatballs

Cashew Chicken

Close-up of Cashew Chicken featuring tender chicken, broccoli, edamame, cashews, and red bell peppers. This wonderful dish is topped with sesame seeds and served over a bed of rice.
Cashew Chicken. Photo credit: My Reliable Recipes.

For a quick trip to Asia without leaving your kitchen, whip up some Cashew Chicken. It’s a speedy stir-fry that satisfies your cravings for takeaway without the wait. Throw in some cashews for crunch, and you’ve got a dish that’s both quick and full of flavor.
Get the Recipe: Cashew Chicken

Air Fryer Tuna Sandwich

Tuna burger with lettuce, tomato, and onion on a bun, served on a white plate.
Air Fryer Tuna Sandwich. Photo credit: Pocket Friendly Recipes.

Lunchtime looking bleak? Air Fryer Tuna Sandwich will brighten your day. It takes the classic tuna sandwich up a notch, with the air fryer giving it a wonderful crunch. It’s quick, it’s easy, and it’s a little bit fancy. Your lunch game just got a serious upgrade.
Get the Recipe: Air Fryer Tuna Sandwich

Chicken and Stuffing Casserole

A close-up of a spoonful of chicken stuffing, showcasing croutons, shredded chicken, peas, carrots, and sprinkled herbs.
Chicken and Stuffing Casserole. Photo credit: My Reliable Recipes.

In need of comfort food fast? Chicken and Stuffing Casserole is like a hug in a dish. It’s simple to throw together, especially on those busy nights. Combining juicy chicken with savory stuffing, it’s a meal that feels home-cooked without the fuss.
Get the Recipe: Chicken and Stuffing Casserole

Banana Bread

Close-up of a sliced banana bread loaf, showcasing its moist, textured interior with visible banana chunks.
Banana Bread. Photo credit: Pocket Friendly Recipes.

Got some overripe bananas? Turn them into Banana Bread. It’s easy, sweet, and perfect for a quick breakfast or a snack. This bread is so moist and flavorful, you’ll be looking forward to those bananas overripening. Plus, it’s always a hit with guests or as a gift.
Get the Recipe: Banana Bread

Kimchi Stew

Close-up of a wooden spoon in a vibrant kimchi stew with tofu and pork, garnished with sliced green onions and red pepper flakes.
Kimchi Stew. Photo credit: My Reliable Recipes.

A bowl of Kimchi Stew can brighten up even the gloomiest days. It’s a simple, spicy dish that’s perfect for when you want something different. It cooks quickly, making it an ideal choice for a fast and flavorful dinner. Plus, it’s a great way to incorporate some probiotics into your meal.
Get the Recipe: Kimchi Stew

Jamaican Red Beans and Rice

A bowl of stew with bread and carrots.
Jamaican Red Beans and Rice. Photo credit: Splash of Taste.

Sometimes, you just need a meal that’s hearty and fills you up. Jamaican Red Beans and Rice is just that. It’s easy to cook and brings a bit of the Caribbean to your kitchen. A perfect combination of flavors and textures, this dish is a simple way to add some variety to your dinners.
Get the Recipe: Jamaican Red Beans and Rice

Potato Casserole

Potato Casserole being served.
Potato Casserole. Photo credit: Splash of Taste.

Want something cozy and comforting? Potato Casserole fits the bill. It’s hearty and creamy, and comes together with minimal effort. Perfect for those nights when you want something fulfilling, but don’t have the energy for something complicated. It’s a dish that promises a comforting meal with very little work.
Get the Recipe: Potato Casserole

Mushroom Soup

Mushroom soup that's wonderfully creamy, adorned with sautéed mushrooms, a dollop of cream, red pepper flakes, and a sprinkle of parsley.
Mushroom Soup. Photo credit: Splash of Taste.

Nothing beats a classic Mushroom Soup for a quick and easy dinner option. It’s rich, flavorful, and feels like a gourmet meal without the effort. Serve it up with some toasted bread, and you’ve got a simple yet elegant meal that’s ready in no time.
Get the Recipe: Mushroom Soup

Asparagus Casserole

Cheesy asparagus casserole on a plate with a fork.
Asparagus Casserole. Photo credit: Splash of Taste.

For a veggie-packed dinner, Asparagus Casserole is a winner. It’s light yet fulfilling and comes together in a snap. Whether you’re a fan of asparagus or just looking for ways to add more greens to your meals, this casserole is a fuss-free solution. It’s a straightforward dish that doesn’t skimp on flavor.
Get the Recipe: Asparagus Casserole

Dinner Rolls

Close-up of freshly baked golden-brown dinner rolls, with one roll partially torn to show its soft, fluffy interior.
Dinner Rolls. Photo credit: Splash of Taste.

There’s nothing like homemade Dinner Rolls to complete a meal. They’re fluffy, buttery, and much easier to make than you might think. Fresh out of the oven, they’re the perfect accompaniment to almost any dish. Plus, the smell of baking bread is sure to make your kitchen feel extra cozy.
Get the Recipe: Dinner Rolls

Hashbrown Casserole

Hashbrown casserole being served.
Hashbrown Casserole. Photo credit: Splash of Taste.

Hashbrown Casserole is the epitome of comfort food. It’s cheesy, it’s creamy, and it’s got that perfect crunchy top. This dish is a crowd-pleaser that’s simple to put together, making it perfect for busy weekdays or a lazy weekend breakfast. It’s sure to become a regular in your meal rotation.
Get the Recipe: Hashbrown Casserole

Roasted Tomato Soup

Close-up of a bowl of roasted tomato soup topped with toasted bread chunks, fresh thyme, and a sprinkle of black pepper.
Roasted Tomato Soup. Photo credit: Splash of Taste.

When you’re craving something warm and comforting, Roasted Tomato Soup is there for you. It’s a classic with a twist, offering depth of flavor that can only come from roasting. Easy to whip up with minimal fuss, it pairs perfectly with a grilled cheese sandwich for a comforting meal.
Get the Recipe: Roasted Tomato Soup

Italian Pasta with Salami

A vibrant pasta salad with fusilli, cherry tomatoes, bell peppers, black olives, and diced salami in a clear bowl.
Italian Pasta with Salami. Photo credit: Pocket Friendly Recipes.

Craving Italian but short on time? Italian Pasta with Salami brings the flavors of Italy to your table in minutes. It’s a quick, fulfilling dish that combines the richness of salami with the simplicity of pasta. Perfect for when you need a hearty meal without the lengthy cooking time.
Get the Recipe: Italian Pasta with Salami

Caprese Pesto Tarts

Fresh cherry tomatoes and herbs served in crispy puff pastry cups on a wooden surface.
Caprese Pesto Tarts. Photo credit: Pocket Friendly Recipes.

Looking for a quick, yet impressive meal? Caprese Pesto Tarts are your answer. They bake up fast and fuse the beloved flavors of tomato, mozzarella, and pesto in a flaky tart. Whether it’s a last-minute dinner party or a need for a fancy dinner, these tarts are sure to impress.
Get the Recipe: Caprese Pesto Tarts

Honey Mustard Chicken Tenders

A plate with honey chicken tenders, broccoli florets, and mashed potatoes.
Honey Mustard Chicken Tenders. Photo credit: Hungry Cooks Kitchen.

Craving something sweet and savory? Honey Mustard Chicken Tenders tick all the boxes. They’re quick to make and come with a sauce that’s hard to resist. Perfect for both adults and kids, these tenders are a go-to for a speedy, delicious dinner.
Get the Recipe: Honey Mustard Chicken Tenders

Garlic Knots

Close-up view of freshly baked garlic knots with parsley and seasoning, resting on a parchment-lined baking tray.
Garlic Knots. Photo credit: Splash of Taste.

Want to add a twist to your dinner sides? Garlic Knots are here to save the day. They’re so much better than your average bread rolls, and they’re surprisingly easy to make. With a knot of garlic-y goodness, they’re bound to become a favorite at your table.
Get the Recipe: Garlic Knots

Chicken Tikka Masala

A close-up of chicken tikka masala served on rice, garnished with fresh cilantro, with lime wedges and naan on the side.
Chicken Tikka Masala. Photo credit: Easy Indian Cookbook.

Fancy an Indian takeaway but not the wait? Chicken Tikka Masala has you covered. It’s a warming, flavorful dish that brings the best of Indian spices into your kitchen. Best of all, it’s quicker to make than waiting for delivery. Serve it with rice for a comforting meal that’s ready in no time.
Get the Recipe: Chicken Tikka Masala

Copycat Smash Burger

Close-up of a copycat smash burger with lettuce, tomato, and a thick beef patty on a sesame seed bun.
Copycat Smash Burger. Photo credit: Pocket Friendly Recipes.

Burger night? Make it special with Copycat Smash Burger. It gives you all the taste of your fast-food favorite from the comfort of your home. Quick to cook and fulfillingly delicious, this burger might just be your new weeknight go-to. Plus, who doesn’t love a good burger?
Get the Recipe: Copycat Smash Burger

Beef Bourguignon

Close-up of a savory beef stew with chunks of beef, bacon, onion, and vegetables in a rich, glossy sauce, served over creamy mashed potatoes.
Beef Bourguignon. Photo credit: Hungry Cooks Kitchen.

Longing for a gourmet meal without the fuss? Beef Bourguignon offers complexity and comfort in a single dish. While it might sound fancy, it’s actually quite manageable. This dish is perfect for those nights when you want something special without spending hours in the kitchen.
Get the Recipe: Beef Bourguignon

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