Your Future Self Will Thank You for Trying 19 Healthy Recipes

There are 19 healthy recipes here that manage to be good for you without tasting like cardboard. They’re simple enough not to feel like homework and smart enough to keep future-you in a better mood. No big speeches, just meals that make you feel like you’re doing something right without needing to talk about it.

A bowl of cavatappi pasta with morel mushrooms, garnished with grated cheese and fresh herbs.
Morel Mushroom Pasta. Photo credit: Splash of Taste.

Salmon Caesar Salad

Close-up of a Caesar salad with romaine lettuce, croutons, shredded chicken, grated cheese, and a creamy dressing.
Salmon Caesar Salad. Photo credit: My Reliable Recipes.

If you’ve been looking for a fresh take on salads, Salmon Caesar Salad has you covered. This dish pairs crisp greens with a boost of hearty protein. It’s simple yet flavorful, making it a great choice for a healthier meal option. Perfect for those wanting something light and nutritious without compromising on substance.
Get the Recipe: Salmon Caesar Salad

Sweet Potato Cubes

Sweet potato cubes on a plate with a dipping sauce.
Sweet Potato Cubes. Photo credit: Splash of Taste.

For anyone searching for a versatile side dish, Sweet Potato Cubes are an excellent choice. Their tender texture and natural flavor balance make them ideal for any meal. This recipe is quick to prepare and easily fits into a busy schedule. It’s a healthy way to add variety and a subtle burst of energy to your plate.
Get the Recipe: Sweet Potato Cubes

Buffalo Cauliflower Wings

Close-up of baked Buffalo Cauliflower Wings coated in orange sauce, scattered on a cooling rack, with a glass jar of sauce beside them. Garnished with chopped herbs.
Buffalo Cauliflower Wings. Photo credit: Two City Vegans.

Switching things up with healthier appetizers gets easier with Buffalo Cauliflower Wings. These are a flavorful alternative to heavier options, packed with a nice kick. Perfect for casual snack times or gatherings, they’re a crowd-pleaser without being overindulgent. Trying them feels like a smart yet fun way to enjoy finger foods.
Get the Recipe: Buffalo Cauliflower Wings

Butternut Squash Mac and Cheese

Close-up of a creamy macaroni and cheese dish with visible black pepper seasoning.
Butternut Squash Mac and Cheese. Photo credit: Splash of Taste.

Fans of comfort food will love Butternut Squash Mac and Cheese for its creamy twist on a classic dish. Balancing rich flavors with wholesome ingredients, this option feels both familiar and refreshing. It’s a smart way to enjoy something hearty without going overboard. Great for a cozy dinner or sharing with family and friends.
Get the Recipe: Butternut Squash Mac and Cheese

Chicken Noodle Soup

A close-up of a bowl of hearty Chicken Noodle Soup, showcasing shredded chicken, egg noodles, chopped carrots, celery, and garnished with fresh parsley.
Chicken Noodle Soup. Photo credit: Hungry Cooks Kitchen.

A bowl of Chicken Noodle Soup feels like a warm hug after a long day. This timeless recipe is both calming and energizing, thanks to its perfect balance. Whether it’s during lunch or dinner, this option fits easily into a balanced eating plan. Easy to prepare and always fulfilling, it’s one for the memory bank of go-to meals.
Get the Recipe: Chicken Noodle Soup

Pinwheel Sandwiches

Close-up of several tortilla pinwheel wraps filled with various ingredients including spinach, cream cheese, tomatoes, and other vegetables, arranged neatly on a white surface.
Pinwheel Sandwiches. Photo credit: Splash of Taste.

A creative twist on quick meals, Pinwheel Sandwiches work well for both snacks and light lunches. Their visually appealing look and bite-sized portability add an element of fun. Without being heavy, this recipe brings a balanced flavor that can please any palate.
Get the Recipe: Pinwheel Sandwiches

Easy Chicken Tenders

Breaded chicken tenders served on a plate with dipping sauce.
Easy Chicken Tenders. Photo credit: Pocket Friendly Recipes.

For a reliable option packed with comfort, Easy Chicken Tenders are hard to beat. They’re simple to pull together but still deliver a great meal choice. Whether paired with sides or served solo, this recipe is perfect for busy days. Making them might just become your go-to dinner solution on weeknights.
Get the Recipe: Easy Chicken Tenders

Fluffy Thai Jasmine Rice

A bowl of Thai jasmine rice and chili peppers.
Fluffy Thai Jasmine Rice. Photo credit: Splash of Taste.

Adding Fluffy Thai Jasmine Rice to your meal lineup is a smart way to enjoy wholesome grains. It pairs wonderfully with diverse recipes or works great on its own. The light and airy texture offers a great base or complement to bold flavors. Whether for lunch or dinner, it’s an easy side dish that feels essential for variety.
Get the Recipe: Fluffy Thai Jasmine Rice

Sesame Chicken

A close-up of glazed chicken pieces with sesame seeds and chopped scallions on a bed of rice.
Sesame Chicken. Photo credit: Hungry Cooks Kitchen.

Homestyle meals have great options like Sesame Chicken, offering a flavorful yet manageable recipe. This dish brings a touch of indulgence while being balanced and approachable. It’s perfect for a weeknight dinner when you’re looking for something both tasty and filling.
Get the Recipe: Sesame Chicken

Lentil Soup

A hearty bowl of savory lentil soup, beautifully garnished with fresh cilantro, a swirl of cream, and an aromatic blend of spices.
Lentil Soup. Photo credit: Splash of Taste.

Creating a wholesome dish feels effortless with Lentil Soup in your recipe book. It’s hearty and nutrient-packed, making it ideal for a health-conscious meal. Whether enjoyed for a midday meal or a light dinner, it’s got just enough filling power to leave you energized. A perfect go-to for busy schedules or health-focused weeks.
Get the Recipe: Lentil Soup

Mushroom Risotto

A bowl of risotto with mushrooms and parmesan cheese.
Mushroom Risotto. Photo credit: Splash of Taste.

Adding Mushroom Risotto to your repertoire gives you a creamy option with a unique flavor profile. The texture and depth of the dish make it a great, balanced meal or side. It’s easier to prepare than you might think and works for both small dinners or big occasions. Think of it as an everyday option with a touch of flair.
Get the Recipe: Mushroom Risotto

Miso Soup

A bowl of miso soup with tofu cubes, seaweed, and green onions.
Miso Soup. Photo credit: Hungry Cooks Kitchen.

Looking for something light yet flavorful? Miso Soup could be the answer, offering an easy way to enjoy warm, health-driven dishes. Known for its soothing properties, this recipe is quick to make but always feels fulfilling. Whether eaten solo or paired with other dishes, it’s a practical addition to any meal plan.
Get the Recipe: Miso Soup

Pasta Primavera

A colorful Pasta Primavera salad with cherry tomatoes, asparagus, peas, and spinach in a blue bowl.
Pasta Primavera. Photo credit: Splash of Taste.

Getting a meal that’s both colorful and wholesome makes Pasta Primavera hard to overlook. This recipe pairs warm, cooked pasta with a comforting mix of fresh ingredients. It’s perfect for lunch or dinner when you’re craving something fulfilling but not too heavy. A great choice for fans of balanced meals that feel classic.
Get the Recipe: Pasta Primavera

Baked Mushroom Rice

A plate of jollof rice with a spoon, featuring mixed vegetables, served beside a cast iron skillet on a white table.
Baked Mushroom Rice. Photo credit: Two City Vegans.

Switching out plain side dishes for Baked Mushroom Rice feels like an easy upgrade. Its texture and mild flavors make it adaptable to many proteins and main courses. Preparing it is simple, and the dish works well for everyday meals or special dinners alike. It’s an option that’s hearty and not overly elaborate to make.
Get the Recipe: Baked Mushroom Rice

Shrimp Scampi

Close-up of cooked shrimp seasoned with herbs and black pepper.
Shrimp Scampi. Photo credit: Pocket Friendly Recipes.

For seafood lovers, Shrimp Scampi delivers a flavorful dish that’s light yet filling. This recipe is straightforward and quick, making it a great addition to your meal rotation. Perfectly suited for lunch or dinner, it’s worth trying for its bold, satisfying taste. A reliable choice to enjoy something special without going overboard.
Get the Recipe: Shrimp Scampi

Baked Sweet Potato

Three roasted sweet potatoes on a plate with chives.
Baked Sweet Potato. Photo credit: Splash of Taste.

Adding Baked Sweet Potato to your weeknight options offers a simple, health-focused dish. Packed with natural flavor, it’s easy to enjoy solo or alongside other recipes. It takes minimal effort to prepare, but it feels like a rewarding choice at the end of the day. Great for easy, enjoyable meals with a touch of comfort.
Get the Recipe: Baked Sweet Potato

Artichoke Pizza

A pizza with artichokes, tomatoes and spinach.
Artichoke Pizza. Photo credit: Splash of Taste.

An uncommon but delicious option, Artichoke Pizza brings variety to your pizza night repertoire. The unique toppings blend perfectly into this crispy base, creating a standout dish. It’s easy to share, but often so good it becomes hard not to claim a slice for yourself.
Get the Recipe: Artichoke Pizza

Fingerling Potatoes

Fingerling potatoes in a serving bowl.
Fingerling Potatoes. Photo credit: Splash of Taste.

Side dishes like Fingerling Potatoes bring versatility and ease to your dinner table. Their unique size and texture add variety while pairing well with a wide array of meals. Easy to prepare and naturally flavorful, this recipe fits busy days effortlessly. Perfect for a no-fuss option that feels both satisfying and practical.
Get the Recipe: Fingerling Potatoes

Morel Mushroom Pasta

A bowl of cavatappi pasta with morel mushrooms, garnished with grated cheese and fresh herbs.
Morel Mushroom Pasta. Photo credit: Splash of Taste.

Exploring new recipes gets interesting with Morel Mushroom Pasta, offering a distinct and balanced meal. Its flavor and texture make it a standout choice for dinner or a small gathering. Preparing it feels manageable while still seeming like a special dish worth making.
Get the Recipe: Morel Mushroom Pasta

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