29 High-Protein Recipes Keep Me Going Without A Second Thought

ByMandy

Some meals give more than just good taste. Food with strong ingredients can help with work, play, and everything in between. Protein is one of the best ways to stay full and feel ready for the day. With 29 high-protein recipes, staying full and strong comes easy every time.

A slice of cheesy lasagna being lifted from a baking dish, topped with melted cheese and parsley.
Cattle Drive Casserole. Photo credit: My Reliable Recipes.

Ham and Swiss Sliders

Two ham and cheese sliders on seeded buns are placed on parchment paper. Bright green parsley is visible in the background.
Ham and Swiss Sliders. Photo credit: Hungry Cooks Kitchen.

These little sandwiches can keep you full and energetic. Ham and Swiss Sliders combine tasty ham with gooey Swiss cheese in a perfect bite. They make a great option for a quick lunch or snack. Just pop them in, and you’re all set for a high-protein treat.
Get the Recipe: Ham and Swiss Sliders

Jalapeño Popper Chicken Quesadillas

Close-up of folded tortillas filled with chicken, cheese, and herbs, garnished with cilantro.
Jalapeño Popper Chicken Quesadillas. Photo credit: Pocket Friendly Recipes.

This unique dish takes quesadillas to the next level. Mixing spicy jalapeños with seasoned chicken, Jalapeño Popper Chicken Quesadillas give a flavorful punch. These high-protein quesadillas are easy to prepare and super tasty. Perfect for a meal that fuels your day.
Get the Recipe: Jalapeño Popper Chicken Quesadillas

Bang Bang Shrimp

A bowl of rice topped with shrimp in a creamy sauce, garnished with cucumber slices, lime wedge, cilantro, and sliced green onions.
Bang Bang Shrimp. Photo credit: My Reliable Recipes.

Get ready for a burst of flavors that pack protein. Bang Bang Shrimp dishes up shrimp with a special sauce that has a hint of spice. These are perfect to keep you energized and satisfied. Pair them with rice or veggies for a power meal.
Get the Recipe: Bang Bang Shrimp

Million Dollar Casserole

A serving spoon lifts a portion of creamy, baked casserole with a crunchy topping, revealing melted cheese.
Million Dollar Casserole. Photo credit: Hungry Cooks Kitchen.

Imagine a hearty and filling bake that’s also high in protein. Million Dollar Casserole is a dish that layers creamy and meaty goodness. Ideal for those days when you need a robust meal, this casserole won’t let you down. Best part, it’s quick to prepare!
Get the Recipe: Million Dollar Casserole

Easy Air Fryer Lasagna

A close-up of a lasagna slice being lifted from a baking dish, showing layers of pasta, meat sauce, cheese, and garnished with herbs.
Easy Air Fryer Lasagna. Photo credit: Pocket Friendly Recipes.

Lasagna made faster without losing any of its charm. This Easy Air Fryer Lasagna brings together layers of meat, cheese, and pasta perfectly. This method delivers high protein content in a shorter time. Convenience and nutrition all rolled into one dish.
Get the Recipe: Easy Air Fryer Lasagna

Firecracker Meatballs

A plate of meatballs topped with sauce, sesame seeds, and chopped green onions on a bed of white rice.
Firecracker Meatballs. Photo credit: My Reliable Recipes.

Beefy meatballs with a special twist, ready to fuel you up. Firecracker Meatballs emerge with a fiery touch that’s simply irresistible. A high protein option that’s easy and quick to make. These meatballs are perfect for dinners that need an extra kick.
Get the Recipe: Firecracker Meatballs

Korean Burgers

Close-up of a hamburger with a sesame seed bun, beef patty, green onions, and rich brown sauce.
Korean Burgers. Photo credit: Hungry Cooks Kitchen.

Experience burgers in a way you’ve never tried before. Korean Burgers pack a punch with unique spices and high protein content. These burgers are perfect for keeping you full and energized. Amazing to pair with your favorite sides for a complete meal.
Get the Recipe: Korean Burgers

Neapolitan Pizza

A quick and easy pizza recipe on a white plate.
Neapolitan Pizza. Photo credit: Splash of Taste.

You don’t have to travel to Italy to enjoy classic pizza. Neapolitan Pizza offers rich flavors with a high-protein topping. Each slice is like an adventure of taste, making it a meal to remember. You’ll appreciate how it keeps you fueled for hours.
Get the Recipe: Neapolitan Pizza

General Tso’s Chicken

Stir-fried chicken pieces in a spicy sauce, garnished with chopped green onions, served in a round metal dish on an orange placemat.
General Tso’s Chicken. Photo credit: My Reliable Recipes.

A classic dish that’s both sweet and spicy, just how you like it. General Tso’s Chicken brings tender chicken pieces in a tangy sauce. It’s a protein-packed meal that fits perfectly at lunch or dinner. Excellent to serve over rice or with steamed veggies.
Get the Recipe: General Tso’s Chicken

Rotel Dip

A skillet filled with creamy cheese dip topped with chopped tomatoes, green onions, cilantro, and sliced jalapeños, surrounded by triangular tortilla chips.
Rotel Dip. Photo credit: Hungry Cooks Kitchen.

Creamy and packed with flavor, this dip is a winner. Rotel Dip brings cheese and spices together for a high-protein snack. Perfect for dipping chips or veggies, this dip is easy and quick to whip up. A great option for snacking while staying energized.
Get the Recipe: Rotel Dip

Pasta Carbonara

A close-up image of spaghetti carbonara topped with grated cheese and freshly ground black pepper.
Pasta Carbonara. Photo credit: Pocket Friendly Recipes.

Indulge in creamy pasta goodness with added benefits. Pasta Carbonara brings together noodles, bacon, and a tasty sauce rich in protein. This meal will keep you going strong throughout your day. Great for dinner or a hearty lunch that gives you energy to spare.
Get the Recipe: Pasta Carbonara

Baked Beef Tacos

Two tacos with beef, diced tomatoes, jalapeño slices, shredded cheese, sour cream, and cilantro on a white plate.
Baked Beef Tacos. Photo credit: My Reliable Recipes.

Enjoy tacos without the fuss of frying. Baked Beef Tacos deliver crispy shells and seasoned beef, packed with protein. These tacos are a great way to enjoy a quick yet filling meal. Perfect for busy days when you need something hearty and tasty.
Get the Recipe: Baked Beef Tacos

Orange Chicken

A bowl of crispy tofu coated in sesame sauce, garnished with green onions and sesame seeds, served on a bed of lettuce.
Orange Chicken. Photo credit: Hungry Cooks Kitchen.

Excite your plate with something both tangy and filling. Orange Chicken blends sweet and tasty flavors in protein-filled bites. It’s an excellent choice for recharging during a long day. Serve it with some rice or veggies and you’re ready to go.
Get the Recipe: Orange Chicken

Ham and Cheese Sliders

Close-up of four ham and cheese sliders on sesame seed buns, arranged in two stacks. The cheese is melting and oozing out of the sides, making these Ham and Cheese Sliders irresistible.
Ham and Cheese Sliders. Photo credit: Pocket Friendly Recipes.

Bites of ham, melted cheese, and a touch of mustard, anyone? Ham and Cheese Sliders are perfect as a quick snack or meal full of protein. They’re easy to make and even easier to eat on the go. Perfect to keep your energy levels up without much fuss.
Get the Recipe: Ham and Cheese Sliders

Crunchwrap Supreme

Three folded tortillas filled with seasoned ground meat, diced tomatoes, and melted cheese.
Crunchwrap Supreme. Photo credit: My Reliable Recipes.

Wrap up your lunch or dinner with tasty flavors and high protein. Crunchwrap Supreme combines seasoned beef, veggies, and a touch of cheese in a convenient wrap. It’s fulfilling and easy to enjoy, giving you the boost you need. Ideal for those on-the-go moments.
Get the Recipe: Crunchwrap Supreme

Roast Beef

Sliced roast beef served on a bed of mashed potatoes, garnished with fresh rosemary.
Roast Beef. Photo credit: Hungry Cooks Kitchen.

Packed with protein, Roast Beef is a hearty dish that fuels you for hours. Its tender texture and rich flavors make it a true classic. Perfect for meal prepping or dinner with minimal effort. Pair it with your favorite sides and you’re ready for the day.
Get the Recipe: Roast Beef

Easy Chicken Casserole

A fork lifting a cheesy bite from a bowl of chicken casserole topped with bacon and breadcrumbs.
Easy Chicken Casserole. Photo credit: Pocket Friendly Recipes.

A warm, protein-packed meal, Easy Chicken Casserole is as practical as it is tasty. It combines comfort and nutrition in one go to dish. Great for busy days when you need something reliable and filling. Make it your go-to for recharging after a long day.
Get the Recipe: Easy Chicken Casserole

Lamb Chops

Grilled lamb chops garnished with fresh rosemary sprigs.
Lamb Chops. Photo credit: My Reliable Recipes.

High in protein and full of flavor, Lamb Chops offer a simple way to refuel and recharge. They are easy to cook and always deliver on flavor. Great for when you need something straightforward yet strong. Pair them with some greens, and you’re good to go.
Get the Recipe: Lamb Chops

Air Fryer Whole Chicken Recipe

Roasted air fryer whole chicken served on a white plate with lemon wedges.
Air Fryer Whole Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Moist on the inside with a crisp outer texture, Air Fryer Whole Chicken Recipe is packed with the protein you need. It’s a simple yet effective meal that can feed the whole family. Perfect for when you want something quick but wholesome. Save leftovers for the next day’s lunch!
Get the Recipe: Air Fryer Whole Chicken Recipe

Asian Style Pork Chops

Close-up of sliced grilled pork belly garnished with sesame seeds and green chili, served on a bed of kale.
Asian Style Pork Chops. Photo credit: Pocket Friendly Recipes.

Full of bold flavors, Asian Style Pork Chops bring energy and protein to the table. Ideal for changing up your usual protein sources with something new. They deliver on both taste and simplicity. Just add a side for a super delicious meal.
Get the Recipe: Asian Style Pork Chops

Grilled Thai Chicken Skewers

Thai chicken skewers topped with a creamy sauce and garnished with chopped herbs and peanuts, served over a bed of white rice.
Grilled Thai Chicken Skewers. Photo credit: Pocket Friendly Recipes.

Loaded with protein and lots of flavor, Grilled Thai Chicken Skewers are a fantastic option for a quick and energizing meal. Easy to prepare and even easier to enjoy. Perfect for quick lunches or light dinners that still pack a punch. Dip them in your favorite sauce for a fun twist!
Get the Recipe: Grilled Thai Chicken Skewers

Italian Pasta with Salami

A vibrant pasta salad with fusilli, cherry tomatoes, bell peppers, black olives, and diced salami in a clear bowl.
Italian Pasta with Salami. Photo credit: Pocket Friendly Recipes.

With hearty ingredients and a good dose of protein, Italian Pasta with Salami will definitely keep you going. It’s comfort food made simple and practical. Each bite is flavorful, making it hard to resist. Pair it with some veggies for added balance and nutrition.
Get the Recipe: Italian Pasta with Salami

Kung Pao Chicken

A close-up of a stir-fry dish featuring pieces of chicken, snap peas, red bell peppers, scallions, and black sesame seeds.
Kung Pao Chicken. Photo credit: Pocket Friendly Recipes.

Balanced with heat and flavor, Kung Pao Chicken combines protein and bold seasoning to make every bite memorable. Ideal for spicing up your meal routine while staying energized. Great as a main dish or served on the side of rice. It’s filling, flavorful, and easy to prepare.
Get the Recipe: Kung Pao Chicken

Mexican Shrimp Cocktail

Three glasses of shrimp cocktail with avocado, lime wedge, and cilantro garnish in a tomato-based sauce, placed on a light-colored surface.
Mexican Shrimp Cocktail. Photo credit: Pocket Friendly Recipes.

Light but packed with protein, Mexican Shrimp Cocktail keeps things fresh and energizing. Perfect when you’re looking for something quick yet balanced. The vibrant flavors make it a standout on any table. Enjoy it on its own or with some crackers for extra crunch.
Get the Recipe: Mexican Shrimp Cocktail

Panda Express Teriyaki Chicken Recipe

A bowl of white rice topped with glazed chicken and garnished with green onions and sesame seeds.
Panda Express Teriyaki Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Bursting with sweet and tasty notes, Panda Express Teriyaki Chicken Recipe delivers protein that lasts all day. It’s simple enough to whip up whenever you’re short on time. Terrific as a main or paired with sides to round out your meal. It’s versatile and utterly practical.
Get the Recipe: Panda Express Teriyaki Chicken Recipe

Lamb Shank

Roasted lamb leg on a platter with sliced potatoes, lemon, and herbs. A knife is placed beside the dish.
Lamb Shank. Photo credit: Pocket Friendly Recipes.

Tender and deeply delicious, Lamb Shank brings both rich protein and great flavor to your plate. A slow-cooked classic that fits any special occasion or midweek treat. Each bite provides comfort and energy when you need it most. Pair it with some grains or veggies for a balanced meal.
Get the Recipe: Lamb Shank

Crockpot Marry Me Chicken

Three cooked chicken breasts in a creamy sauce, topped with herbs and sun-dried tomatoes, presented in a round dish.
Crockpot Marry Me Chicken. Photo credit: Pocket Friendly Recipes.

Creamy and full of protein, Crockpot Marry Me Chicken is one of those dishes you’ll want to make again and again. Easy to prepare and perfect for busy days when you still want something wholesome. Its flavors work well with any side dish. Just throw everything into the crockpot and let it work its magic!
Get the Recipe: Crockpot Marry Me Chicken

Bacon Wrapped Smokies

A close-up of Bacon Wrapped Sugar Smokies, held together with toothpicks and cooked to a crispy finish.
Bacon Wrapped Smokies. Photo credit: Pocket Friendly Recipes.

Packed with a bite of protein, Bacon Wrapped Smokies are small but mighty in flavor. They’re a quick and easy option when you’re looking for something filling and portable. Perfect for snack time or as part of a larger meal. Once you start, it’s hard to stop at just a few!
Get the Recipe: Bacon Wrapped Smokies

Cattle Drive Casserole

A slice of cheesy lasagna being lifted from a baking dish, topped with melted cheese and parsley.
Cattle Drive Casserole. Photo credit: My Reliable Recipes.

A hearty combo of protein and flavor, Cattle Drive Casserole is a go to dish to keep you energized. Each layer of this casserole brings a boost of satisfaction and simplicity to your plate. Great as a dinner option for a busy weeknight. Serve hot for an easy and reliable meal.
Get the Recipe: Cattle Drive Casserole

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *