Save Money, Save Time: 17 Meal Prep Recipes That Do Both
Meal prep might not sound thrilling, but these 17 recipes prove it doesn’t have to be a chore. With one good block of cooking, you can cruise through the week with less stress and fewer surprise grocery bills. It’s like giving your future self a high five. Bonus: You’ll finally stop losing that lunchbox to the office microwave roulette.
Copycat Smash Burger
Perfect for busy weeks, these burgers pack a flavorful punch and can be prepped in bulk. Copycat Smash Burger provides a restaurant-style experience at home without the high cost. They’re quick to cook and freeze well, making them ideal for grab-and-go meals. Save money while enjoying a tasty, homemade burger.
Get the Recipe: Copycat Smash Burger
Easy Air Fryer Lasagna
Quickly prepare a hot meal without using an oven. Easy Air Fryer Lasagna offers layers of flavor and can be assembled in advance. It cooks efficiently in an air fryer, cutting traditional cooking time in half. This recipe is perfect for those who want a hearty meal with minimal fuss.
Get the Recipe: Easy Air Fryer Lasagna
Focaccia Bread
Ditch store-bought breads with this easy homemade option. Focaccia Bread can be made ahead and enjoyed throughout the week. Its versatile flavor makes it a great side for many meals and an easy way to upgrade your home-cooked dinners. It’s a budget-friendly alternative to buying from the bakery.
Get the Recipe: Focaccia Bread
Korean Corn Dogs
Bring a popular street food into your home and enjoy its simplicity and flavor. Korean Corn Dogs are easily prepared in batches for future snacks. It’s fun and different, allowing you to break the usual meal routine without breaking the bank. Plus, they are a hit with kids and adults alike.
Get the Recipe: Korean Corn Dogs
Copycat Texas Roadhouse Rattlesnake Bites
These bites deliver restaurant-quality taste right from your kitchen. Copycat Texas Roadhouse Rattlesnake Bites are a real crowd-pleaser and ideal for parties or family dinners. They can be prepared ahead and frozen, saving valuable time on busy days. Enjoy this flavorful option while keeping dinner costs down.
Get the Recipe: Copycat Texas Roadhouse Rattlesnake Bites
Easy Chicken Tenders
Forget fast food lines with these homemade tenders. Easy Chicken Tenders are great for meal prep as they can be frozen and quickly reheated. Kids and adults will love them, making them perfect for family meals. You get all the convenience and tastiness without spending much money.
Get the Recipe: Easy Chicken Tenders
French Onion Soup
Make a classic, comforting dish without the hefty price tag. French Onion Soup is rich and saves well in portions for quick lunches or dinners. It’s an economical choice, giving you luxuriously tasting food on a budget. Enjoy gourmet flavors in the comfort of your own home.
Get the Recipe: French Onion Soup
Italian Pasta with Salami
Get the taste of Italy without leaving your house. Italian Pasta with Salami is ideal for meal prep, easy to store, and just as easy to reheat. With minimal effort, enjoy a fantastic dinner that won’t break the bank. This dish brings flavorful variety to your weekly meal plan.
Get the Recipe: Italian Pasta with Salami
Corn Casserole
Combine comfort and convenience with this delicious casserole. Corn Casserole is excellent for prepping in bulk and providing hearty leftovers. It’s budget-friendly and fits well with multiple meals. Great for those looking to save time and money while enjoying homey dishes.
Get the Recipe: Corn Casserole
Egg Drop Soup
Quick, simple, and always a hit, this soup is a staple. Egg Drop Soup is perfect for meal prepping, as it stores and reheats easily. You’ll appreciate its simplicity and affordability, especially on busy nights. A great way to have a homemade meal without too much effort.
Get the Recipe: Egg Drop Soup
Firecracker Meatballs
Spice up your meal prep with these exciting meatballs. Firecracker Meatballs bring a unique flavor and can be made in large batches. They freeze well, making for easy, time-saving reheats. Ideal for those nights when you need a quick, delicious dinner.
Get the Recipe: Firecracker Meatballs
Ice Cream Cake
Enjoy dessert without spending a fortune at a bakery. Ice Cream Cake can be made ahead and customized easily, fitting various tastes. It’s a hit at gatherings, saving you time and stress. Plus, homemade versions are always more gratifying and budget-friendly.
Get the Recipe: Ice Cream Cake
Eggplant Casserole
Embrace this hearty, veggie-centric dish that’s easy on the wallet. Eggplant Casserole is a great meal prep choice, as it stores well and offers nutritious leftovers. Its gratifying flavors make it a perfect main or side dish. Save time and money while enjoying a wholesome meal.
Get the Recipe: Eggplant Casserole
Corn Chowder
Warm up with a bowl that’s easy to prepare and cost-effective. Corn Chowder is an excellent option for meal prepping, as it freezes and reheats well. This soup brings comfort and flavor without requiring expensive ingredients. Perfect for cozy nights in or quick lunches.
Get the Recipe: Corn Chowder
Easy Bibimbap
Upgrade your meal rotation with this vibrant and balanced dish. Easy Bibimbap offers a mixture of flavors and is ideal for prepping in advance. It’s an economical way to enjoy a variety of ingredients in one meal. Makes for a flavorful and time-saving lunch or dinner option.
Get the Recipe: Easy Bibimbap
Lentil Soup
Enjoy a hearty, nutritious option that’s light on your wallet. Lentil Soup is perfect for bulk preparation and sustains well over the week. It’s full of flavor and easy to reheat, making it great for quick meals. A go-to choice for those wanting convenience and savings.
Get the Recipe: Lentil Soup
Creamy Beef Stroganoff
Indulge in a classic comfort food without spending hours in the kitchen. Creamy Beef Stroganoff is perfect for meal prep, as it keeps well and is simple to reheat. This dish offers a blend of rich flavors and cost-saving benefits. Ideal for gratifying your cravings efficiently.
Get the Recipe: Creamy Beef Stroganoff
