High Protein Ideas That Keep You Full and On Point 17 Recipes

ByMandy

High-protein meals don’t have to be boring or time-consuming. These recipes break things down into simple steps, making it easy to get the right nutrients without overcomplicating the process. A mix of warm, comforting meals and lighter options helps keep things flexible.

Close-up of a flavorful chicken salad with diced chicken, green onions, chopped pecans, and raisins, all served on a bed of fresh spinach leaves.
Cranberry Pecan Chicken Salad. Photo credit: Pocket Friendly Recipes.

Three Cheese Manicotti

A plate of stuffed cannelloni topped with tomato sauce, grated cheese, and fresh basil.
Three Cheese Manicotti. Photo credit: My Reliable Recipes.

If you’re craving something warm and filling, Three Cheese Manicotti could be your next favorite dish. It’s packed with protein and sure to keep you satisfied for hours. Not only does it fit into a cozy evening at home, but it’s also impressive enough for guests. Give this recipe a try for a comforting meal that ticks all the boxes.
Get the Recipe: Three Cheese Manicotti

White Chicken Chili

A bowl of creamy White Chicken Chili with chunks of chicken, sliced avocado, green jalapeño peppers, white beans, and fresh cilantro.
White Chicken Chili. Photo credit: My Reliable Recipes.

White Chicken Chili is your go-to recipe for a hearty and healthy meal. This high-protein chili is easy to prepare and is brimming with flavors that warm you up on a chilly day. It’s an excellent option for meal prep or a family dinner. Wrap up your day with this soothing bowl of chili that promises both nutrition and taste.
Get the Recipe: White Chicken Chili

Copycat Big Mac Salad

Close-up of a salad featuring ground beef, sliced pickles, diced tomatoes, shredded cheese, and diced onions, topped with a creamy dressing.
Copycat Big Mac Salad. Photo credit: My Reliable Recipes.

With Copycat Big Mac Salad, you get all the flavors of your favorite burger in a healthier, protein-rich salad form. This dish is a smart choice for those looking to enjoy classic flavors without the bun. It’s both filling and refreshing, making it an ideal meal for a busy day.
Get the Recipe: Copycat Big Mac Salad

Crunchwrap Supreme

Three folded tortillas filled with seasoned ground meat, diced tomatoes, and melted cheese.
Crunchwrap Supreme. Photo credit: My Reliable Recipes.

For a twist on a fast-food favorite, Crunchwrap Supreme offers a homemade take that’s both fulfilling and packed with protein. It’s a fantastic way to enjoy a beloved classic without leaving home. This recipe is not only enjoyable to make but also customizable to your taste preferences.
Get the Recipe: Crunchwrap Supreme

Shrimp Tacos

Close-up of a shrimp taco with avocado, tomato, red onion, and a drizzle of sauce in a toasted tortilla.
Shrimp Tacos. Photo credit: Hungry Cooks Kitchen.

Shrimp Tacos bring a high-protein twist to taco night. They’re quick to whip up, making them perfect for a no-fuss dinner. Every bite is a blend of fulfilling flavors and textures. Introduce this recipe into your rotation for meals that are as enjoyable to eat as they are easy to prepare.
Get the Recipe: Shrimp Tacos

Chick-fil-A Nuggets

Golden fried chicken pieces with a side of dipping sauce.
Chick-fil-A Nuggets. Photo credit: Pocket Friendly Recipes.

If you love fast food but want to keep things healthier at home, Chick-fil-A Nuggets are a fantastic recipe to try. They capture the essence of the popular snack without the drive-thru. These nuggets are not only delicious but also packed with protein to keep you fueled. A homemade batch of these will surely be a hit among all ages.
Get the Recipe: Chick-fil-A Nuggets

Egg Prosciutto Bagel

Close-up of a savory pastry topped with a sunny-side-up egg, sliced ham, yellow bell pepper, and garnished with chopped parsley, served on a sesame seed bun.
Egg Prosciutto Bagel. Photo credit: Hungry Cooks Kitchen.

Start your morning right with an Egg Prosciutto Bagel. This protein-rich breakfast option is both delicious and energizing, setting you up for a productive day. It strikes the perfect balance between indulgence and nutrition. Plus, it’s an excellent way to kick off a chilly morning with warmth and good taste.
Get the Recipe: Egg Prosciutto Bagel

Chicken and Bacon Ranch Crack Dip

A bread bowl filled with a creamy dip, garnished with shredded cheese, chopped green onions, and bacon bits. Celery sticks are placed on the side.
Chicken and Bacon Ranch Crack Dip. Photo credit: Hungry Cooks Kitchen.

Chicken and Bacon Ranch Crack Dip is the perfect centerpiece for your next gathering. It blends rich flavors and high-quality protein into one irresistible dish. Whether you’re hosting a party or just looking for a fulfilling snack, this dip won’t disappoint.
Get the Recipe: Chicken and Bacon Ranch Crack Dip

Spicy Lasagna Soup

Close-up of a plate of pasta topped with a red tomato-based sauce, grated cheese, and garnished with chopped parsley.
Spicy Lasagna Soup. Photo credit: Hungry Cooks Kitchen.

When you’re in the mood for comfort food with a kick, Spicy Lasagna Soup hits the spot. It offers the beloved flavors of traditional lasagna in a spoonable form. This high-protein soup fills you up and warms you from the inside. It’s an ideal pick for a cozy night in, promising both space and comfort.
Get the Recipe: Spicy Lasagna Soup

Breakfast Bagel Sliders

A sesame seed bagel sits on top of a serving of scrambled eggs with melted cheese on a white plate.
Breakfast Bagel Sliders. Photo credit: Hungry Cooks Kitchen.

Breakfast Bagel Sliders are the perfect solution for a quick, nutritious start to your day. These sliders pack a protein punch that will keep you full and focused. They’re not only convenient but also irresistibly flavorful. Make them a part of your morning routine for a delicious way to fuel your busy days.
Get the Recipe: Breakfast Bagel Sliders

The BEST Cheeseburger Casserole

Fork lifting a serving of cheesy cheeseburger casserole garnished with parsley.
The BEST Cheeseburger Casserole. Photo credit: Pocket Friendly Recipes.

The BEST Cheeseburger Casserole is a hearty, protein-packed meal that’s sure to please everyone. It combines the comforting taste of cheeseburgers in an easy-to-make casserole form. Perfect for the evening, this dish brings warmth and satisfaction to any table.
Get the Recipe: The BEST Cheeseburger Casserole

Panda Express Teriyaki Chicken Recipe

A bowl of white rice topped with glazed chicken and garnished with green onions and sesame seeds.
Panda Express Teriyaki Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Recreate a favorite take-out meal with Panda Express Teriyaki Chicken Recipe. This dish offers a high protein twist to the beloved classic, making it a healthier yet equally flavorful option. It’s a surefire way to satisfy your cravings for something savory and sweet.
Get the Recipe: Panda Express Teriyaki Chicken Recipe

Best Tuna Casserole

Tuna casserole in a white baking dish.
Best Tuna Casserole. Photo credit: Pocket Friendly Recipes.

Warm up with a classic like Best Tuna Casserole. This dish is not only comforting but packed with protein, making it a great choice for a nutritious meal. It’s simple to make and a hit with families. On a cool evening, this casserole offers both warmth and a taste of nostalgia.
Get the Recipe: Best Tuna Casserole

Chipotle Grilled Chicken

Grilled chicken breast slices served over a bed of greens with lemon wedges on the side.
Chipotle Grilled Chicken. Photo credit: Pocket Friendly Recipes.

Chipotle Grilled Chicken is the perfect main dish for those seeking flavor and protein in one. It’s easy to prepare and brings a smoky, spiced taste to the table. Ideal for a simple yet fulfilling meal, this chicken recipe is a must-try. Its bold flavors are sure to liven up any dining experience.
Get the Recipe: Chipotle Grilled Chicken

Slow Cooker Nacho Meatballs

Close-up of meatballs covered in a rich, creamy yellow sauce, garnished with chopped green onions.
Slow Cooker Nacho Meatballs. Photo credit: Pocket Friendly Recipes.

Slow Cooker Nacho Meatballs offers a fun and flavorful twist on traditional nachos. Packed with protein and easy to make, they are perfect for gatherings or a cozy night in. The slow cooker does most of the work for you, making this dish as convenient as it is delicious.
Get the Recipe: Slow Cooker Nacho Meatballs

Beef Tacos

Three beef tacos filled with ground meat, shredded lettuce, diced tomatoes, grated cheese, and sliced red onions.
Beef Tacos. Photo credit: Pocket Friendly Recipes.

For a protein-rich and flavorful meal, Beef Tacos are a stellar choice. They’re quick to assemble and customizable with your favorite toppings. Whether for a busy weeknight or a casual get-together, these tacos are always a hit. They bring a bit of warmth and joy to any mealtime.
Get the Recipe: Beef Tacos

Cranberry Pecan Chicken Salad

Close-up of a flavorful chicken salad with diced chicken, green onions, chopped pecans, and raisins, all served on a bed of fresh spinach leaves.
Cranberry Pecan Chicken Salad. Photo credit: Pocket Friendly Recipes.

Cranberry Pecan Chicken Salad is a fantastic option for a light yet satisfying meal. It combines protein with sweet and nutty flavors, offering a refreshing twist on the classic chicken salad. This dish is perfect for a wholesome lunch that keeps you energized throughout the day. It’s a delicious mix of taste and nourishment.
Get the Recipe: Cranberry Pecan Chicken Salad

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